It’s the week #231 meal plan!
In case you’re in search of extra meal plans you’ll be able to go right here to see the opposite 230 weeks.
The meal plan is merely a suggestion so far as what day you wish to eat which meal. With Saturday being “date night time” I at all times attempt to eat mild on Friday. That method I can save up some factors.
Sunday is normally our household meal. I attempt to plan one thing a bit heavier that everybody will like.
Most of those recipes are nice for leftovers the following day. I at all times attempt to set some apart for lunch. It’s a good way to save cash!
I began a Fb group for Weight Watchers. I’d like to have you ever be part of! There can be recipes shared, plus it’s a spot for encouragement. CLICK HERE TO JOIN!
Listed below are the recipes for the week:
Hen Quesadilla Pie
Parmesan Crusted Salmon
Summer season Veggie Pizza
Hen Pepper Steak
Taco Stuffed Shells
Hen Quesadilla Pie – 3 factors per serving
Pasta Primavera – 5 factors per serving
Parmesan Crusted Salmon – 3 factors
Summer season Veggie Pizza – 4 factors per serving
Hen Pepper Steak – 1 level per serving
Taco Stuffed Shells – 6 factors per serving
Right here is the printable purchasing checklist:
In case you’re in search of some zero level recipes, take a look at my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that received’t value you a single level! They’re good for days whenever you’re operating low on factors, or making an attempt to save lots of up factors for an evening out.
In case you’re in search of dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts good for Weight Watchers!