Yoga

Unlocking the Energy of Your Vagus Nerve

[ad_1] The vagus nerve is concerned in almost each physiological motion within the human physique and harnessing its energy can…

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Facet Plank: Strengthen Your Core, Save Your Wrists

[ad_1] This entry was posted on Jun 12, 2024 by Charlotte Bell. Do you follow Facet Plank Pose (Vasisthasana)? I’ll…

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5 Restorative Yoga Poses for Sensory Overload – Weblog

[ad_1] As somebody who sees themselves as an introverted extrovert, I can discover myself struggling once in a while with…

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Varun Mudra: Advantages, Steps and Precautions

[ad_1] Varun mudra fingers. Picture: Canva The phrase mudra is without doubt one of the widespread Sanskrit phrases in yoga…

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Meet Paul Fox – Weblog

[ad_1] We meet up with Paul Fox, founding father of the Yoga in Healthcare Alliance, to search out out extra…

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PCOS and The way it Impacts Your Fertility and Being pregnant with Doreen Block and Dr. Aumatma Simmons

[ad_1] What’s PCOS and the way does it have an effect on fertility?  At present we are going to talk about…

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35-Minute Superior Vinyasa Yoga Circulation (Free Class)

[ad_1] If you happen to’re a seasoned yoga practitioner who loves a great energy move, then this…

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7 Useful Ideas for Working towards Yoga at House

[ad_1] Whether or not you’re pressed for time or quick on money, doing yoga at dwelling helps you…

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7 Straightforward Snacks to Get Your Protein After a Exercise

[ad_1] It’s protected to say most individuals realize it’s vital to have protein after a exercise. However precisely…

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Meet Dirish Shaktidas – Weblog

[ad_1] Inform us a bit about your self…  Hey, I’m Dirish Shaktidas, and I’m a Coach, Enterprise Wellness Coach, Mentor,…

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