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Runs for Cookies: Two-Week Habits

What a weekend! The entire time that Jerry was in Texas, I felt like all the pieces was simply continuous right here. The 2 weeks glided by so slowly, however every day appeared to fly by. I had all types of plans for stuff I assumed I might get finished round the home, however I did not account for all the modifications in routine I might must make.

After I picked up Jerry from the airport, I swear he appeared so totally different! (I am certain he did not in reality–it was solely two weeks–but it appeared like a lot time had handed.) We had solely ever been aside for about 5 days or so within the final 20 years (our twentieth anniversary is definitely this Wednesday). It was very exhausting to get used to him being gone, after which when he got here dwelling, it was sort of exhausting getting used to him being dwelling, haha.

For instance, he was the one who would at all times let Joey outdoors within the mornings and feed him breakfast; it appears like no large deal, however I needed to bear in mind to do this very first thing once I awakened. When all the pieces is so recurring, it is like being on autopilot and also you simply do them with out pondering. Having to vary all types of little routine habits (even one thing so simple as feeding Joey) was surprisingly troublesome.

Whereas I used to be ready within the cellphone lot on the airport (naturally, his flight was delayed), I listened to some extra of the Atomic Habits audiobook by James Clear. I am solely about two-thirds of the best way by means of it, however I *actually* prefer it. It was very fascinating timing as a result of, whereas Jerry was away, it delivered to thoughts all the tiny habits that I by no means actually realized have been habits till I needed to change issues up.

It is like flipping the sunshine change on or off if you enter or go away a room. When the electrical energy goes out throughout a storm or one thing, I discover myself flipping the sunshine change on each time I stroll right into a room–even although I do know it is not going to work. It is so computerized!

Jerry being in Texas was sort of just like the electrical energy going out. The issues that have been so routine that I did not even take into consideration on a day-to-day foundation have been abruptly switched round. I lastly began to get used to it after which when he bought dwelling, I discovered myself persevering with the routine I might began to get into whereas he was gone.

Then we have been each sort of confused: “Did you simply feed Joey breakfast?” “Yeah, why?” “I already gave him breakfast!” “Oh. Did you already let him outdoors?” “No, I assumed you probably did.” And so forth. 

Over the weekend, I discovered myself pondering of how good it felt to have switched issues up. And after itemizing to Atomic Habits, I began to note all of these little issues which have turn into so routine and computerized over the past 20 years. Having modified issues up, in addition to listening to the audiobook, made me need to change different habits as nicely.

I advised Jerry rather a lot concerning the guide (I need him to take heed to it–I might been that means to learn or take heed to it for years and I want I had a very long time in the past) and we talked concerning the habits we might every like to vary. So, I’ve stored up a number of the brand new routine I might gotten into whereas he was away. Positive, it is solely been a couple of days, however I discovered I preferred doing issues otherwise and I need to proceed.

An instance could be consuming on the eating room desk as a substitute of standing within the kitchen or on the sofa and even in mattress. We used to eat on the desk on a regular basis, with out pondering. And because the children bought older and extra impartial, issues modified. It began to really feel bizarre to eat on the desk on my own, so I bought out of that behavior. Now I have been making a acutely aware resolution to eat on the desk once more in order that I am going to cease associating meals with sitting on the sofa or watching TV within the evenings. It is fascinating how one thing so seemingly insignificant can throw you for a loop if you attempt to change it.

Anyway, I am going to most likely write extra about habits as soon as I end the audiobook. I extremely suggest it, despite the fact that I have not completed it; it is tremendous fascinating and it actually makes you are taking a step again and see the affect of the habits we do not even consciously take into consideration. I already really feel prefer it makes me discover these issues and query how I could make a small change right here or there that may push me in the proper course. 

At the moment has been an extended (however enjoyable) day. Luke and Riley are in Michigan this week, so Jerry and I took them to Barnes & Noble after which for a picnic within the park for Riley’s birthday. It is loopy to me that she’ll be 5 and beginning kindergarten quickly!

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