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Health Recipe: Apple Crumble Slice

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This luscious dessert will win over all apple lovers. The preparation is easy and the outcome will impress you very quickly. The mix of crispy pastry, grated apples and quark with egg whites creates an ideal flavour concord. In case you are in search of a deal with to take pleasure in with espresso, as a snack or as a part of a wholesome breakfast, then the apple crumble slices are the proper alternative.

Components for the pastry:

Components for the filling:

Components for the quark cream:

  • 2 egg whites
  • 30 g xylitol
  • 150 g delicate non-fat quark

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Technique:

Combine the flour with xylitol and baking powder. Add the egg yolks, milk and oil and work right into a agency and non-sticky pastry. Crumble two-thirds of the pastry and press it into the underside of a baking tray (20×20 cm) lined with baking paper. In a bowl, combine the coarsely grated apples blended with the cinnamon and coarsely chopped walnuts. Unfold the combination evenly over the pastry on the baking paper.

Countess's Apple Slice - method

Beat the egg whites with the xylitol till stiff and gently fold within the quark. Unfold the cream layer evenly over the apple layer and prime with the remaining crumbled pastry.

Place the ready dessert in a preheated oven at 180 °C and bake for 25 minutes. Let cool utterly earlier than slicing.

Apple Crumble Slice

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Dietary values

1 piece (16 items in complete)

Power worth 123 kcal
Protein 4 g
Carbohydrates 12 g
Fat 6 g
Fibre 2.5 g

For those who like fruity desserts and ideally ones which have a creamy and crunchy layer, then you’ll love these slices.

Be at liberty to share your creations with us on social media by tagging #gymbeamcom.



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