Who’s Rachel Brathen AKA Yoga Woman? Age, Bio, Birthday, Household & Internet Price

Rachel Brathen(Yoga Girl) Bio
Picture Supply: Yoga Woman®

Uncover the fascinating journey of Rachel Brathen, from her fascinating biography to her loving household, together with her husband and daughter, and acquire perception into her yoga educating type and the influential yoga books she has authored. Delve into the inspiring lifetime of Rachel Brathen on this complete article.


Rachel Brathen, broadly often called “Yoga Woman,” is a distinguished influencer within the discipline of yoga and holistic wellness. A local of Sweden, the yoga trainer has gained worldwide recognition for her contributions to yoga, wellness, and mindfulness. Rachel’s journey to yoga started in her teenagers and led her to change into an authorized Ashtanga yoga trainer, fascinating a worldwide viewers together with her dedication.

Rachel Brathen, along with her educating, is a bestselling writer celebrated for “Yoga Woman.” She is a social media sensation, entrepreneur, non-profit founder, and podcast host by way of Yoga Woman®. Her dedication to wellness, positivity, and social causes is clear in her mission journeys and initiatives, aimed toward making a optimistic world impression.

Rachel Brathen Bio

Rachel Brathen Family
Picture Supply: Yoga Woman®

Early Life

Rachel Brathen, broadly often called “Yoga Woman,” was born on October 5, 1988, in Uppsala, Sweden. Her youth was marked by nice challenges, together with the divorce of her mother and father when she was simply two years outdated. Tragically, she suffered one other loss when her stepfather Stefan died in a airplane crash, which additional sophisticated her rising up.


Rachel Brathen is married to Dennis Schoneveld. They steadily focus on their relationship on the Yoga Woman Podcast, overlaying matters like love, intimacy, steadiness, and communication. Dennis is a recurring visitor on the podcast, providing insights into their married life and making them a cherished couple within the podcast’s group.

Household Background

Rachel Brathen’s household background consists of her mom, Shama Persson, who runs the weblog “Selflove & Help,” and a youthful sister named Emelie. Her household life has influenced her journey to yoga and wellness. Rachel can be the mom of a daughter named Lea Luna, and her experiences with motherhood have contributed to her private development and life experiences.


Rachel Brathen, born October 5, 1988 in Sweden, started her yoga journey after graduating from secondary faculty. Her ardour led her to Costa Rica, the place she stayed for 3 years and immersed herself within the observe. Rachel grew to become a pioneer of stand-up paddleboard yoga (SUP yoga), which she launched to her courses in 2009.

Rachel Brathen’s Yoga Journey and Educating Fashion

Rachel Brathen Yoga Teaching Style
Picture Supply: Yoga Woman®

Yoga Journey

Rachel Brathen’s journey into yoga started throughout her teenage years whereas she was touring in Costa Rica. It was there that she attended her first yoga class, which left a profound impression on her. She found the bodily, psychological, and non secular advantages of yoga and determined to delve deeper into the observe.

Rachel’s yoga journey took her to numerous locations, together with Central America and Aruba. She immersed herself within the research and observe of yoga, finally changing into an authorized yoga trainer. Her experiences whereas touring and studying from totally different yoga communities formed her distinctive perspective on yoga and mindfulness.

Her Educating Fashion: Vinyasa Move and SUP Yoga

Rachel Brathen’s educating type is understood for its authenticity, accessibility, and inclusivity. She has a heat and pleasant strategy to yoga, which makes it extra relatable to a large viewers. Listed here are some key points of her educating type:

  1. Mindfulness and Self-Acceptance: Rachel emphasizes the significance of mindfulness and self-acceptance in her teachings. She encourages her college students to embrace their imperfections and discover internal peace by way of yoga.
  2. Yoga for All: Rachel believes that yoga is for everybody, no matter age, physique sort, or health stage. Her courses and steerage are designed to be accessible to learners and skilled yogis alike.
  3. Mix of Conventional and Fashionable Yoga: She combines conventional yoga practices with trendy approaches to wellness, making her teachings related to up to date existence.
  4. Paddleboard Yoga: Rachel is a pioneer of paddle board yoga, a novel type of yoga practiced on stand-up paddleboards within the water. This innovation provides a component of steadiness and nature connection to her educating.

Influential Lecturers and Mentors

Whereas Rachel Brathen’s yoga journey was primarily self-driven and influenced by her travels, she acknowledges the collective knowledge of varied yoga communities she encountered alongside the way in which.

Though she hasn’t talked about particular influential academics or mentors prominently within the public area, her experiences with totally different yoga types and cultures have collectively formed her educating type and philosophy.

Rachel’s means to attach together with her college students on a private stage, share her personal vulnerabilities, and promote holistic well-being has made her a revered determine within the world yoga group. Her journey from a younger traveller attending her first yoga class to changing into a famend yoga trainer and influencer continues to encourage many on their very own paths of self-discovery and yoga observe.

Rachel Brathen’s Contribution to the Yoga Neighborhood

  • Sgt. Pepper’s Associates and Yoga Woman® Basis

With the help of devoted workers and volunteers, she operates Sgt. Pepper’s Associates, an animal rescue basis in Aruba, and the Yoga Woman® Basis, which focuses on aiding girls and kids in want.

  • Island Yoga: A Yoga Haven

In 2017, Rachel and her husband Dennis established Island Yoga, the Caribbean’s largest yoga studio. This vibrant area has change into a hub for yoga trainer coaching, retreats, workshops, and year-round courses, selling wellness and mindfulness within the area.

Rachel Brathen Books

Rachel Brathen, often called “Yoga Woman,” has authored a number of books which have made a big impression on the yoga and wellness group. Here’s a record of her revealed books together with descriptions of their impression:

Yoga Girl Book Rachel Brathen

Description: “Yoga Woman” is Rachel Brathen’s debut ebook. It combines her private journey with yoga, providing insights into her life, yoga observe, and the significance of mindfulness.

Impression: This ebook resonated with yoga fanatics and people in search of a extra aware way of life. It inspired readers to discover yoga as a method of therapeutic and self-discovery, making yoga extra accessible to a broader viewers.

To Love and Let Go- A Memoir of Love, Loss, and Gratitude

Description: On this memoir, Rachel Brathen shares her experiences of affection, loss, and the therapeutic energy of yoga and mindfulness. She displays on her journey from grief to gratitude.

Impression: “To Love and Let Go” touched the hearts of readers coping with grief and loss, providing them solace and inspiration. It strengthened the concept yoga and mindfulness may be worthwhile instruments for emotional therapeutic.

FAQs About Rachel Brathen

Q1. Who’s Rachel Brathen?

Rachel Brathen is a Swedish yoga teacher, entrepreneur, blogger, and social media influencer finest identified for her “Yoga Woman” model.

Q2. How outdated is Rachel Brathen?

The well-known yogini Rachel Brathen is at the moment 34 years outdated (as of September 2023).

Q3. The place does Rachel Brathen reside in 2023?

Rachel Brathen now lives in Aruba together with her household, having relocated there from her native Sweden in 2010.

This fall. Who’s Rachel Brathen’s husband?

Rachel Brathen’s husband is Dennis Schoneveld, an Aruban surfer and actual property businessman she met on the island in 2008.

Q5. What’s the identify and age of Rachel Brathen’s daughter?

Rachel Brathen’s daughter’s identify is Lea Luna and he or she is 4 years outdated.

Q6. What’s Rachel Brathen’s web price?

In keeping with publically accessible assets, Rachel Brathen’s estimated web price is round $2 million accrued by way of her yoga enterprise and partnerships.

Q7. What are a few of Rachel Brathen’s revealed books?

Rachel Brathen has authored a number of books, together with “Yoga Woman,” “To Love and Let Go,” and “Yoga Each Rattling Day.” These books mix private tales with yoga and mindfulness teachings.

Q8. The place can I discover Rachel Brathen’s Podcasts and Content material?

Rachel Brathen hosts podcasts like “The Day by day Follow with Rachel Brathen” and “Yoga Woman Day by day.” Her content material is on the market on varied podcast platforms and on her web site.

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