Weight Loss

Wholesome Sluggish Cooker Oatmeal


August 19, 2023   7 Feedback

This wholesome gradual cooker oatmeal is for all of the individuals who desire a scorching breakfast and don’t have time to make it.

Healthy Slow Cooker Oatmeal

I’m an enormous fan of gradual cooker oatmeal with quaint oats AND metal minimize oats. I wish to seize no matter I’ve obtainable when the climate is chilly.

Oatmeal is a good answer to my wholesome breakfast dilemma. It’s entire grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.

There may be instantaneous oatmeal, after all, nevertheless it does not style nearly as good as quaint rolled oats, or metal minimize oats. Additionally, most of the packets of instantaneous oatmeal have added sugar and flavors that will or will not be scrumptious. And, it prices A LOT extra per serving than an everyday field of rolled oats.

Purchase a 2 quart Crockpot (see beneath – solely $10-$12) or gradual cooker and blend your quaint oats and water at evening. Within the morning, your oats are able to go! It’s SO ridiculously simple and (for you school college students on the market), you do not even NEED a range.


Some ideas:

  • You should purchase Quaker Outdated Long-established oats or discover the rolled oats or metal minimize oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are cheaper and brisker than Quaker.
  • Use a small gradual cooker (1.5 – 2.5 quart). I used my giant one and it actually made a multitude to scrub up. Image crusty oatmeal glued to my cooker. The small ones are excellent for this job.
  • Change what you combine in to your oatmeal. You will get tired of oatmeal in the event you eat the identical factor day by day. Add various things and stay up for the meal. Don’t overlook the savory possibility!

Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter

Savory issues so as to add to oatmeal:
soy sauce and scallions
crumbled Exhausting Boiled Egg
peanut butter, almond butter, and so on.
cooked greens from final evening
grated cheese

Have you ever made wholesome gradual cooker oatmeal? What did you set in it?

Healthy Slow Cooker Oatmeal

Wholesome Sluggish Cooker Oatmeal Recipe

(no critiques but)

(serves 4)

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2 cups quaint rolled oats (Quaker)
4 1/2 cups water


or (serves 2)

1 cup metal minimize oats
4 cups water

Combine oats and water in gradual cooker and prepare dinner on low warmth for 8-9 hours. Quantities may be doubled or halved relying on the dimensions of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability gradual cooker.

Diet Info

For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts

Factors values are calculated by Snack Lady and are offered for info solely. See all Snack Lady Recipes

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