The Advantages of Postpartum Doula Care with Valerie Trumbower

You have in all probability heard about labor assist doulas, the individuals who aid you throughout your start, however do you know there are additionally doulas that will help you after your child is born? They’re known as postpartum doulas and so they’ll help you, your loved ones, and your child.

On at this time’s episode of Yoga| Beginning| Infants I am talking with Postpartum Doula, Licensed Lactation Counselor, and mom of three Valerie Trumbower all about postpartum doulas. Valerie guides us by the fundamentals of what a postpartum doula is, what sort of providers they supply, and the way this differs from the assist of family and friends. Valerie works primarily as an in a single day doula so we additionally cowl what that appears like for various households.

I had a postpartum doula with each of my kids, they’re very sensible. From exhibiting a brand new dad or mum or grandparent the fundamentals of giving a child a shower, to helping with lactation points, circumcision care, or serving to you unpack your start postpartum doulas are an unbelievable useful resource for you and your loved ones. We even cowl learn how to interview postpartum doulas so as to fill out your postpartum assist group. I believe you are going to get so much out of at this time’s dialog.

On this episode you’ll study:

  • Find out about Valerie and what led her to turn into a postpartum doula.
  • What a postpartum doula is and what they do.
  • Issues concerning the transition into parenthood expectant mother and father ought to think about and begin to consider earlier than the start.
  • As a postpartum doula some issues Valerie usually sees that take new mother and father without warning with regards to life with a new child.
  • Issues that Valerie has discovered universally useful for brand new mother and father in her work with households.
  • How the emotional assist of working with a postpartum doula differs from the assist of household/pals.
  • What sleep for a new child and the mother and father of a new child usually appears like.
  • The totally different meanings of a child’s cry.
  • The way to interview a postpartum doula and make sure the proper match.
  • One last tip/piece of recommendation Valerie wish to supply new and expectant mother and father.
  • The place you will discover Valerie’s work.

About Valerie:

Valerie Trumbower is a DONA Licensed Postpartum Doula, a Licensed Lactation Counselor and the mom of three, together with equivalent twins. Her on-line sources, together with Anticipating 101 and Anticipating 101…You are Adopting™ have helped 1000’s of parents-to-be put together for all times with a new child. For all issues child observe her on Instagram, YouTube and Tiktok @newparentsacademy

Join with Valerie:
Instagram: @newparentsacademy
Tiktok: @newparentsacademy
Youtube: New Dad and mom Academy (

  • Remember to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE
  • In the event you love what you’ve got been listening to, please go away a score and overview! Yoga| Beginning|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Group:

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Middle

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