Health Recipe: Quark Turnovers – GymBeam Weblog
Ever end up unable to withstand the tempting aroma of a bakery stuffed with recent candy treats? Properly, right now, we’ve obtained a easy recipe to carry that pleasant scent proper into your individual kitchen. With these delicious turnovers that includes gentle dough and a creamy quark filling, you possibly can deal with your self at residence for only a fraction of the fee. They’re good for snacking or pairing together with your favorite cup of espresso.
Substances:
Substances for the filling:
Substances for the ending touches:
- 1 egg
- powdered sugar for serving
You could be concerned with these merchandise:
Technique:
Begin off by getting ready the dough. First, combine the white yoghurt with the egg and oil. Then add the flour, cane sugar, and knead till you obtain a barely sticky dough. Wrap it in plastic wrap and let it relaxation within the fridge for half-hour.
Within the meantime, let’s put together the filling. Combine the quark with Greek yoghurt, finely grated lemon zest, and protein powder. Sweeten as wanted with Taste Drops and set it apart within the fridge.
As soon as the dough has rested, take it out of the fridge and roll it out on a floured floor to be skinny (roughly 0.2–0.3 cm) and formed like a rectangle. Then, minimize it into 16 roughly equal squares. Place a teaspoon of the quark filling within the centre of every sq., then take the corners of the squares and fold them collectively within the center.
After you have ready the pastries this manner, switch them to a baking sheet lined with parchment paper, brush them with a overwhelmed egg, place them in a preheated oven at 180 °C, and bake for roughly 20 minutes. Earlier than serving, evenly mud them with powdered sugar, and luxuriate in!
Uncover our bestsellers:
Vitality | 107 kcal |
Protein | 7 g |
Carbohydrates | 12 g |
Fats | 3 g |
Fibre | 2 g |
In case you wish to bask in recent candy pastries, then these quark turnovers will win you over after the primary chew.
Don’t hesitate and share your creations with us on social media utilizing the hashtag #gymbeamcom.
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