Weight Loss

Friday Faves 8.11 – The Fitnessista

Praying for the folks of Maui this week, for his or her security, and restoration from the devastating fires. It’s such a ravishing and particular place, and it’s been completely heartbreaking to see pictures of the injury. For those who’re on the lookout for methods to assist, take a look at this hyperlink. 

Hello hello! Blissful Friday! How are you? I hope you’e having fun with the week! It’s been a little bit of a blur over right here because the youngsters went again to high school. The morning wakeups have been tough lol, however they’re blissful to be again with their academics and buddies.

Earlier than faculty began, we had a few enjoyable last-minute adventures.

The women and I went to choose veggies at Apple Annie’s with some buddies. They’d an superior choice of peppers, melons, eggplant, squashes, inexperienced beans, corn, and okra.


We received an enormous stash of veggies for the week, together with an enormous watermelon and cantaloupe, some honey and salsa from the store, and many apple butter. After veggie choosing, we had Mexican meals at La Unica in Wilcox. Undoubtedly test it out for those who’re within the space! They serve breakfast all day and have superb horchata.

After lunch, we took the ladies to see “The Factor” since they had been all intrigued by a number of billboards. The venue has gotten an improve since I used to be a child.

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We additionally had a day bowling with my mother and nani! We’ve gone curler skating and bowling these days; seems we totally get pleasure from classic actions that require rented footwear that many others have worn since no less than the Nineteen Sixties.

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It’s time for the weekly Friday Faves occasion! That is the place I share a few of my favourite finds from the week and across the net. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves 8.11


Well being, health, good eats:

#1: all the particulars about my latest program are going out to e-newsletter subscribers on Monday! Be sure to’re subscribed to my e-newsletter right here for a reduction code + early entry. Spots will refill. I can’t wait to share this with you! All the pieces can be posted right here on the weblog on Wednesday.

SO many good eats this week! We had ratatouille, per the ladies’ request, with a few of the veggies we picked:


(The tomatoes I purchased from the grocery retailer ended up being gross on the within, but it surely was nonetheless scrumptious with out them)

This superb lemon and pesto tuna pasta

and a gluten-free zucchini bead, made with one of many large zucchini from the farm and Dealer Joe’s gluten-free flour.

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We additionally had crispy okra within the air fryer, with corn bread with bbq rooster. I suppose for cooking inspiration, we simply want to choose the whole lot that week. 😉

Trend + magnificence:

You guyyyyyyys. So I’ve been wanting a brand new tennis necklace, however didn’t actually wish to spend $$$$ as a result of I are inclined to get fearful about issues getting misplaced or ruined. I’ve an actual tennis bracelet that I’ve worn perhaps 5 instances as a result of I’m so frightened of it falling off and getting misplaced. I used to be searching Amazon and got here throughout this one. It’s SO fairly and sparkly; I get compliments on it on a regular basis! Additionally, I can put on it day-after-day with worrying about one thing taking place to it. 10/10 advocate. Hyperlink is right here!


lululemon finds. Liv and I received somewhat lululemon haul the opposite day, as a result of she’s heading again to bop, and I’m heading again to… life. 😉

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Included within the combine:

these shorts

this sports activities bra

this sports activities bra

this tank

this crop

and this high

Learn, watch, hear:

This video cracks me up each time.

“It is going to be alright.”

What’s a pleasant praise you’ve acquired?

Give hope and pleasure with just some phrases.

Blissful blissful Friday, buddies!

Thanks a lot for being right here and I”ll see ya quickly.



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