On this episode, Tina speaks with Carrots ‘N’ Cake coach and FDN Practitioner, Jennifer Woodward, concerning the significance of purposeful testing for girls throughout their perimenopausal years. Jennifer supplies readability round a few of the imbalances that girls would possibly expertise in perimenopause and a few of the frequent markers we see on purposeful exams.
- Widespread signs in perimenopause
- The significance of purposeful lab testing
- How the GI-MAP and DUTCH can present clues
- Minerals because the spark plugs of the physique
- Intermittent fasting and whether or not it’s useful or dangerous
- Cardio as an additional stressor
- And extra…
Join with Tina Haupert:
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Practical Diagnostic Vitamin Practitioner (FDN-P). Tina and her group use purposeful testing and a customized method to vitamin to assist ladies discover stability inside their diets whereas attaining their physique composition objectives.
Join with Jennifer Woodward:
About our Visitor:
Jennifer Woodward holds a Grasp’s of Science in Integrative Vitamin and is a licensed Practical Diagnostic Vitamin Practitioner and a Board Licensed Practical Wellness Coach.
She served as govt director of the Affiliation of Practical Diagnostic Vitamin Professionals, rising the affiliation from lower than 500 to over 850 members in three years. She is the creator of the acclaimed FDN Enterprise College and he or she loves getting to assist new FDNs thrive professionally.
Jennifer was lately a quarter-long visitor lecturer in graduate Endocrinology at Parker College and has been an unbiased contractor for a number of purposeful medication practices throughout the USA.
She likes to be lively together with her highschool sweetheart husband and 4 children. Don’t get her began on weightlifting for girls, or pickleball!