Pies are amongst America’s favourite desserts and a basic indulgence in the summertime season. There’s nothing fairly like a pleasant slice of pie to complete off a scrumptious BBQ dinner. Sadly, these summertime favorites and epic Labor Day desserts are historically full of fats and sugar that may simply derail your wholesome intentions and weight reduction journey.
However don’t get discouraged! Whereas store-bought pies and conventional summer season dessert recipes may have you loaded up on white flour, butter and sugar, our recipe builders at Nutrisystem and The Leaf have created some diet-friendly choices. Our wholesome recipes will give you your fill of pie whereas maintaining your wholesome consuming plans on monitor. These 10 summer season pies use easy swaps and wholesome components to loosen up a few of your favourite summer season desserts.
Listed here are 10 summer season fruit pies for a seasonal and satisfying candy deal with:
Nothing screams “summer season” like an enormous slice of peach pie. Summer time is peach season and which means a number of tempting peach desserts can be popping up—together with some not-so-healthy ones. Fortuitously, our wholesome summertime model of peach pie makes use of an entire wheat crust and a weight loss plan pleasant fruit filling with 5 cups of recent peaches. No added sugar wanted on this candy deal with! Peaches are wealthy in vitamin C, potassium and fiber, making them an incredible addition to your nutritious diet throughout seashore season.
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As they are saying, an apple a day retains the physician away—an outdated adage that simply might ring true contemplating the truth that apples have been linked to a decrease danger of coronary heart illness. However when apples are utilized in conventional pie recipes, their well being worth tends to get misplaced. As a substitute of burying apples in a load of sugar, this summer season dessert recipe will get its candy taste instantly from the supply—complete, scrumptious apples. It’s a yummy indulgence you possibly can be ok with.
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The place fruit pies are inclined to go awry is within the crust. Pie crusts (and tarts) are often full of a number of butter. On high of that, many fruit pie fillings comprise added sugar. Nonetheless, this lighter model of strawberry pie makes use of a easy pie crust produced from graham crackers and simply two tablespoons of butter plus an egg. It additionally includes a easy but scrumptious strawberry filling that’s produced from complete strawberries and a sugar-free gelatin combine. You’ll get a wholesome dose of superfood strawberries—recognized to be an incredible supply of fiber and nutritional vitamins—whereas indulging in a candy deal with.
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Add this stunning blue baked good to your seasonal summer season menu! This berrylicious crumble appears to be like like a gourmand dessert out of your native bakery. Nonetheless, don’t be fooled as a result of it’s extraordinarily straightforward to make. The key components that make this recipe distinctive are chia seeds and oats, which create a satisfying but good slice of pie.
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With summer season being peach season, right here is one other splendidly peachy dessert recipe to attempt! Although a lightweight various, it tastes a lot like conventional cobbler that it simply might transport you to a entrance porch within the South. This model is made wholesome by ditching the extremely refined components like white flour, white sugar and butter for complete wheat flour, brown sugar and solely a smidge of sunshine butter. It’s a pleasant and guilt-free summer season dessert staple.
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Relating to decadent, indulgent and wholesome summer season desserts, something with the phrases “chocolate” or “mousse” simply tops the record. However most chocolaty summer season pies are additionally full of fats and energy. Fortuitously, this mild model has the entire decadence with out the guilt. The key ingredient for the creamy, silky goodness of a typical mousse pie is none apart from tofu on this recipe! However for those who weren’t the one to be whipping up this dessert, you’d actually by no means know. Prime it off with a cup of recent raspberries to get your antioxidant energy, too.
Get the Raspberry Chocolate Mousse Pie recipe.
In the event you’re on the lookout for the right dessert to deliver to a picnic, that is it! Candy strawberries shine on this Strawberry Rhubarb Crumble that screams summertime and sunshine. You’ll be able to neglect about kneading and rolling out pie dough with this straightforward dish. Merely make the filling and high it with the stevia-sweetened and gluten free crumble that’s straightforward as… pie!
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Don’t really feel like turning on the oven? To not fear! We’re cooking up a no-bake candy deal with that may maintain you cool through the heat summer season season. All you want is an air fryer to make this wholesome dessert pie. Recent raspberries are the star of the present in one among our favourite seasonal sweets. Topped with a crispy crumble produced from oats, walnuts, chia seeds and cinnamon, you don’t must knead any dough for this straightforward recipe!
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When it’s sizzling exterior and the temperatures are hovering, who needs to knead pie dough? A light-weight and ethereal summer season pie is simply what you want on these sizzling summer season days. We make a candy and salty crust out of pretzels, butter and sugar, then fill all of it up with whipped topping, lime zest and recent fruit. Get pleasure from pie season even on the most popular of days with this cool Pretzel Crust Fruit Pie. Calm down whereas digging into fruity flavors!
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Whereas it’s not a basic pie recipe , this candy strawberry pie parfait deserves a spot in your summer season menu. No-bake pie recipes which might be fast to whip up are completely welcomed in the summertime when no person appears like heating up the home with their oven or spending loads of time within the kitchen. This straightforward-to-make no-bake recipe provides you with the style of strawberry pie in a scrumptious parfait. It’s a matter of blending up just a few components after which layering these yummy mixes. Along with wholesome complete strawberries, this summer season dessert recipe additionally makes use of nonfat Greek yogurt, which comprises probiotics to assist good intestine well being and enhance your well being and wellness objectives!
Get the No-Bake Strawberry Pie Parfait recipe.