Weight Watchers Watercress Beet Salad Recipe • WW Recipes

This salad is filled with all types of excellent stuff. It may be made as much as two days forward; simply omit the watercress till earlier than serving.

Weight Watchers Watercress Beet Salad with Fig French dressing Recipe

 

Complete time

2 hours 20 minutes

 

Creator: WW-Recipes.web

Recipe sort: Salad

• 1 pound golden beets, scrubbed
• 3 ounces watercress
• ½ cup raw farro
• 6 tablespoons extra-virgin olive oil, divided
• 1½ cups (1/2-inch) cubed zucchini
• ½ cup chopped unsalted roasted almonds
• ¼ cup finely chopped dried figs
• 2 cups very thinly sliced fennel bulb
• ⅓ cup purple wine vinegar
• 1 tablespoon chopped recent thyme
• ¾ teaspoon salt
• ½ teaspoon freshly floor black pepper

1. Preheat the oven to 400 levels F.
2. Go away the foundation and 1-inch stem on the beets. Rub the beets with 1 tablespoon oil, then wrap them tightly in foil.
3. Roast the beets within the oven till very tender (for about 1½ hours).
4. Let the beets cool for about quarter-hour.
5. Trim off the beet roots; rub off the skins. Discard the roots and skins and reduce the beets into wedges.
6. Cook dinner the farro in keeping with the instructions on the bundle; drain.
7. Rinse the farro beneath chilly water; drain nicely. Unfold the farro out on paper towels to dry out barely.
8. Place the figs and vinegar in a small saucepan.
9. Cowl and prepare dinner gently for about 10 minutes over medium warmth. Take away from the warmth and let cool fully.
10. Place the vinegar combination, thyme, salt and pepper in a big bowl. Progressively add the remaining 5 tablespoons oil, stirring always with a whisk.
11. Add the watercress, zucchini, fennel, farro and beet wedges to the bowl; toss to coat.
12. Sprinkle the salad with the chopped almonds and serve.

Serving dimension: 1 cup Energy: 238 Fats: 15 g Saturated fats: 2 g Carbohydrates: 22 g Sugar: 8 g Sodium: 243 mg Fiber: 5 g Protein: 5 g Ldl cholesterol: 0 mg

3.5.3229

What number of Weight Watchers factors in watercress beet salad with fig French dressing recipe?
WW Sensible Factors: 8
WW Factors Plus: 6
WW Previous Factors: 5

You may also like these Weight Watchers salad recipes:

Initially posted 2018-01-20 05:00:20.