Weight Watchers Farfalle with Peas and Goat Cheese Sauce Recipe • WW Recipes

Festive bow tie pasta, toasted pine nuts, inexperienced peas, and a creamy goat cheese sauce make this dish so very simple and unique.

Weight Watchers Farfalle with Peas and Tomato-Goat Cheese Cream Sauce Recipe

 

Writer: WW-Recipes.web

Recipe sort: Most important dish

Delicacies: Italian

• 12 oz. farfalle pasta
• 3 oz. creamy gentle goat cheese (6 Tbs.)
• 1 cup frozen peas
• 11/4 cups creamy tomato soup
• ½ Tbs. olive oil
• 2 Tbs. pine nuts
• ¼ cup nonfat half-and-half
• 3 cloves garlic, minced (1 Tbs.)
• 1 Tbs. dry white wine (non-compulsory)

1. Prepare dinner the pasta in la arge pot of boiling water with salt, based on the instructions on the bundle, instructions till al dente. Add the peas over the last 3 minutes of cooking.
2. Drain the pasta and peas in a colander, and put aside. Shortly return the empty pot to the identical burner (with the warmth off), wait a couple of seconds till the pot dries, then add the pine nuts. Prepare dinner over medium warmth till calmly toasted and aromatic (about 1 minute). Switch the nuts to a plate.
3. Add the oil to the pot, and sauté the garlic over medium warmth till it is simply beginning to brown (about 15 seconds). Stir within the half-and-half, soup, and wine (if utilizing); carry to a brisk simmer over medium-high warmth. Cut back the warmth to medium-low and simmer gently, stirring sometimes, till the combination has barely decreased and begins to thicken (about 3 minutes).
4. Add the cheese and prepare dinner, stirring sometimes, till the cheese has fully melted into the sauce (about 2-3 extra minutes). Season with salt and pepper to style.
5. Stir the pasta with the peas and pine nuts into the sauce within the pot; toss nicely and serve. Bon appetit!

Energy: 341 Fats: 7 g Saturated fats: 3 g Carbohydrates: 57 g Sugar: 4 g Sodium: 283 mg Fiber: 3 g Protein: 11 g Ldl cholesterol: 7 mg

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What number of Weight Watchers factors in farfalle with peas & tomato goat cheese cream sauce recipe?
WW Good Factors: 10
WW Factors Plus: 9
WW Outdated Factors: 7

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Initially posted 2018-11-14 12:39:55.