Non-Poisonous Magnificence, Clear Dietary supplements & Anti-Getting old Hacks
We’re again at this time with the third put up in our collection with Candice Barley.
If in case you have but to fulfill her, make sure to head again to her first and second posts the place she talks about breast implant sickness and removing and why she received her implants eliminated.
Anyway, we thought it will be enjoyable to get Candice’s favourite magnificence, complement and wellness suggestions as a result of she appears to be like INCREDIBLE.
With that permit’s get proper into with Candice’s must-haves.
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Hey TSC fam!
I’m thrilled to be again right here with you, sharing my favourite clear magnificence merchandise, must-have dietary supplements, and all types of fantastic well being hacks.
By my very own private expertise with breast implant sickness and dealing carefully with the famend holistic plastic surgeon and “Breast Implant Sickness Professional,” Dr. Robert Whitfield, I’ve discovered a lot concerning the influence that irritation, environmental toxins, and genetics have on our well being.
Much more thrilling, I’ve discovered the secrets and techniques surrounding tips on how to decelerate the growing older course of. Small modifications could make a HUGE distinction in our pores and skin, hair, hormones, total well being and longevity. I’m 46 years outdated and I’ve higher pores and skin, hair, well being and vitality than I did in my 20’s! So let’s get to it.
Some foundational data I’ve discovered alongside the best way:
+ The significance of consuming a clear weight loss program that’s wealthy in natural fruits, greens, protein and complete meals.
+ How important it’s to drink top quality filtered water with minerals.
+ How damaging ingesting or consuming out of plastics, PFAS and BPA’s are on your entire endocrine system.
+ The influence of utilizing non-toxic skincare, magnificence merchandise and make-up.
+ The ability of dietary supplements to help pores and skin, hair, hormones and total well-being.
+ The significance of getting sufficient sleep and managing stress.
+ The lengthy lasting advantages of train, lymphatic therapeutic massage and motion.
What I’ve come to be taught is that really lovely, wholesome pores and skin begins on the within. Melasma, overly dry or oily pores and skin, speedy growing older, pores and skin laxity and poor texture are indicators of excessive ranges of irritation, an overburdened liver, depleted mitochondria and imbalanced hormones.
My pores and skin drastically improved after I eliminated my breast implants and commenced specializing in supporting my liver and intestine microbiome by way of incorporating common detoxing protocols, top quality dietary supplements, a low inflammatory weight loss program, non poisonous make-up, skincare and minimally invasive collagen constructing remedies.
Non-Poisonous Magnificence, Clear Dietary supplements & Anti-Getting old Hacks
♡ BEAUTYCOUNTER
In the case of clear magnificence merchandise, Beautycounter has set an unmatched customary. Not solely does the model prioritize ingredient transparency, nevertheless it additionally goes above and past by banning dangerous substances with their “By no means Record,” which bans over 1,800 substances – way over what’s legally required in the USA. The model has highly effective formulation that ship spectacular outcomes. Beautycounter has turn out to be an indispensable a part of my magnificence arsenal, and personally, it’s the most effective line I’ve ever used and I’m tremendous choosy relating to make-up after years of working with a number of the greatest make-up artist within the movie and tv business.
My MUST-HAVE Beautycounter merchandise embrace:
+ their total Countertime line
+ All Vibrant C Serum
+ Mighty Plump Ceramide cream
+ Bamboo Buff, In a single day Resurfacing Peel
+ Grapefruit Physique Oil
+ Sugarbuff Physique Polish
+ Pores and skin Twin Basis
+ Pores and skin Twin Concealer
+ Lid Glow Eye Shadow in Gleam and Sepia
+ Assume Huge Mascara
+ Cheeky Cream Blush in Paloma
+ Past Gloss in Brûlée
+ shampoo & conditioner
♡ THE SKINNY CONFIDENTIAL
+ ice curler
I like the ice curler! We even carry it in our workplace and we are able to hardly preserve it on the cabinets. It’s my favourite factor to do throughout or after a masks remedy to tighten my pores and skin and pores.
+ SHAVETTE package
This package is ideal for dermaplaning and I do it about as soon as every week earlier than my favourite masks, which we’ll get to subsequent.
♡ ASEA
If you happen to comply with my IG then you know the way passionate I’m about ASEA. It actually has saved my ass so many instances. It’s the solely product available on the market that has redox molecules that are primarily the “DNA whispers” of the cell. Redox molecules are created by the mitochondria. Redox reactions are important for cell signaling, metabolism, and DNA restore. They’re little life savers!
I take 3 oz of the ASEA liquid within the AM and three oz within the PM and it has modified my vitality ranges and pores and skin. I apply the RENU28 gel to my face and neck earlier than any merchandise and it leaves my pores and skin calm and easy. The RENU28 can also be what we use on breasts after explant to revive blood flows and assist expedite the “fluffing” course of. Lauryn calls RENU28 “boob fluffer.”
Lastly their REDOX masks is that they greatest bentonite clay masks I’ve ever used. It cleans and tightens pores whereas flooding the tissue with redox molecules. I dermaplane with the HOT SHAVE razor after which apply the REDOX masks. My pores and skin has a rosy glow and pores are diminished after 20 minutes. My pores and skin appears to be like like I had a facial.
♡ ORGANIFI Superfood Mix
I would not have the time to juice day by day and I’m not an enormous fan of salads or smoothies which is de facto inconvenient while you wish to eat wholesome. I depend on freeze dried fruit and vegetable powders and natural blends to get the majority of my vitamins in every day and help my physique’s collagen manufacturing and steadiness my hormones.
I freaking love Organifi merchandise and have used them religiously for the final three years as a result of they’re made with high-quality, natural substances and are glyphosate residue free. Glyphosate is a herbicide that has been linked to various well being issues, together with most cancers. The Organifi merchandise I swear by are Greens, Reds, Concord, Glow, Full Protein and their Collagen.
♡ ION* Intestine Assist
My intestine was a wreck for YEARS and have become even worse with my breast implants. It’s no marvel my pores and skin was uninteresting and at all times breaking out. The inspiration of optimum well being and radiant pores and skin lies throughout the intestine microbiome. ION* Intestine Assist is product of humic extract, a kind of soil-derived compound that’s wealthy in hint minerals and amino acids.
Our intestine homes a various world of microorganisms that play a vital position in supporting digestion, immunity, and total well-being. By replenishing and restoring the fragile steadiness of the intestine microbiome we improve nutrient absorption, cut back irritation, and promote a transparent and luminous complexion. I take ION* AM and PM and I by no means battle with intestine points anymore, oh and my pores and skin is evident.
♡ ZEOLITE Binders
Binders have been a life saver for me. I don’t sauna or detox with out them. Zeolite is a pure and delicate binder that may assist detoxify the physique and enhance total well being. It’s a kind of mineral that has a negatively charged honeycomb-like construction. This construction permits zeolite to draw and entice positively charged toxins, comparable to heavy metals, pollution, and free radicals. When taken orally, zeolite can assist to take away toxins from the digestive tract, bloodstream, and organs. This results in so many advantages like: improved vitality ranges, decreased irritation, higher sleep, clearer pores and skin, and enhanced immune perform.
♡ ROB’S SOLUTIONS
Dietary supplements have been instrumental in restoring my well being to a stage I didn’t know was attainable. I take many various issues however the basis is Dr. Rob’s Irritation Assist Bundle. It’s a full package deal of dietary supplements which can be curated primarily based on the 4 genetic immune pathways which can be answerable for our physique’s skill to detox and decrease irritation. Irritation will increase every kind of systemic points together with speedy growing older and whole endocrine disruption. I additionally love his FEMSTIM complement for a wholesome libido.
♡ Infrared Sauna
After explant surgical procedure (as soon as your physician clears you) saunas and oral binders are an unimaginable solution to detox. If you happen to nonetheless have implants it’s best to not get within the sauna since there are not any research on the security of heating implants up past physique temperature. The Therasage infrared sauna is the most effective moveable sauna I’ve discovered because it’s full-spectrum infrared whereas being nonetheless being low EMF. It comes with detachable crimson gentle panels, grounding mat, heats as much as 170 levels, is straightforward to setup and doesn’t take up a lot area. I’ve had my Therasage sauna for 3 years and freaking LOVE it. Lauryn and Michael have a Sunlighten Sauna which can also be low EMF and an awesome infrared sauna.
♡ Pores and skin Tightening
I’m going to share my secret to tight pores and skin with out surgical procedure. These are my absolute favourite, minimally invasive procedures, with just about no downtime and majorly construct your individual collagen and elastin.
SOFWAVE for pores and skin tightening and tone. I beloved it even earlier than Sara Jessica Parker was speaking about it. Yea, it’s that good! If you happen to’ve scrolled by way of IG, you’ve most likely seen individuals raving about Sofwave, the non-invasive pores and skin tightening remedy that’s shortly turning into the go-to for celebs and influencers alike.
It makes use of ultrasound expertise to warmth the dermis, the layer of pores and skin the place collagen is produced. This warmth triggers the physique to supply new collagen, which ends up in tighter, smoother, and extra youthful-looking pores and skin and it’s fully non-invasive, so there’s no downtime. You may return to your regular actions instantly after your remedy. I’ve accomplished my face, neck, knees and arms. Full outcomes take three months. Get SKINPEN with EXOSOMES completed with a CO2 MASK for pores and skin texture and tone
This makes my pores and skin look airbrushed for weeks.
SKINPEN is a microneedling system that makes use of tiny needles to create micro-injuries within the pores and skin. Exosomes are tiny vesicles that assist to restore and rejuvenate the pores and skin and may enhance collagen manufacturing by as much as 700%. CO2LIFT its like a hyperbaric oxygen remedy on your face! It reduces redness after SKINPEN and helps to push the exosomes even deeper into tissue. CO2 Elevate makes use of carbon dioxide to stimulate the manufacturing of collagen and elastin. This triple menace combo remedy reduces the looks of tremendous strains and wrinkles, improves pores and skin tone and texture, and may even helps to fade zits scars resulting in a critically shiny complexion!
Oh and for those who’re in workplace ask about VLIFT. It’s a CO2 elevate on your vajayjay that tightens and tones. Belief me…it really works!
I hope this weblog put up conjures up you to take epic care of your well being and well-being. Bear in mind, you’re your individual greatest advocate! If you’re eager about studying extra, or wish to share your favourite magnificence hacks with me I’m at all times round on my IG @olisticolife.
XoXo,
Candice
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Make sure you take a look at Candice on IG and take heed to Dr. Whitefield’s podcast episode the place he and Lauryn dive deep into her her breast implant removing and Breast Implant Sickness.
x, The Skinny Confidential crew
+ for those who’re into physique sculpting make sure to stalk Le Spoon.
++ take a look at Lauryn’s summer season lists from this yr.
CANDICE’S FAVES:
