This is without doubt one of the shirts I purchased on the thrift retailer with the intention of utilizing a part of it for one thing else–but I appreciated it a lot once I put it on that I made a decision to maintain it 😉
I’m presently scripting this from Jeanie and Shawn’s place within the higher peninsula! It was an extended day of driving, however it wasn’t too unhealthy, really. It glided by rapidly. The youngsters slept more often than not and Jerry and I listened to some podcasts.
I’ll maintain this brief (for apparent causes) however I nonetheless wished to do my Wednesday Weigh-In for accountability. On the dimensions this week:
I used to be at 137.6 at the moment…
Contemplating I used to be at 141.0 final week, I am down 3.4 kilos! I want I might say it was as a consequence of nice consuming habits and train, however as soon as once more, I really feel so overwhelmed that I have not been capable of eat a lot. That is so bizarre to me! I’ve by no means been one to lose my urge for food like this–usually I eat MORE once I’m stressed–but feeling overwhelmed and feeling confused are two various things to me.
I really feel like stress may be very fast-paced, sort of like a “to do” list–lots to get performed and feeling rushed and simply being busy. To me, feeling overwhelmed is a big overload of issues occurring in a short while period–not simply issues to do, but in addition simply issues which might be occurring. When so many issues are occurring directly (even when it is one thing that does not immediately have an effect on me, like Brian and Becky getting divorced in February) I get extraordinarily overwhelmed. I have a tendency to shut myself off from folks (which I am certain is the other of what I *ought to* do) and get an excessive amount of in my very own head. It makes me wish to simply go conceal someplace and are available out in a year–ha!
I’ve had an overload of issues on my plate proper now and it’s totally a lot affecting my temper. I am hoping that being up north for a number of days will assist me to sit back and hopefully take issues off my thoughts. It has been actually onerous to speak to anybody about something recently, so I’ll attempt to discover one other therapist. I actually appreciated my final one, however I did not really feel like we have been getting anyplace or that there was actually a plan in place. Regardless of a rocky begin with my psychiatrist, although, I really actually like him now, so I feel I will ask him for strategies for a therapist.
Anyway, I did not intend to go on that tangent! Being up north, I will most likely eat extra, so I’ll achieve a few of this again subsequent week. However I am glad to be again within the 130’s for certain. My garments are beginning to really feel rather less tight, which normally occurs once I get to about 135 kilos.
This week, I’ll attempt to take time for myself (studying within the hammock!) and enjoying some board video games and sitting across the hearth with my household. Hopefully I will be in a refreshed temper subsequent week. And tomorrow is Noah’s nineteenth birthday–I can not imagine it!
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