Encourage Health is a really well-known title within the health world. Their prized health tools, and particularly their residence gyms, are recognized for being top-of-the-line in each respect. The 2 mainstay useful trainers are the FT1 and FT2. Each the FT1 and FT2 residence gyms are full residence useful coach techniques, however the FT2 comes with a high-powered Smith machine to take your exercise to the following stage.
Right here, we’ll take a look at the FT1 vs the FT2, so you can also make the perfect health alternative to your family.
Encourage FT1 Overview | Encourage FT2 Overview | FT1 vs FT2
Vital Word: The options and capabilities of those residence gyms are numerous and no article may give them justice. With the intention to get the total overview of the Encourage FT1, FT2, and extra residence gyms, go to or contact your native G&G Health Tools Showroom.
Click on right here for appointments, digital purchasing, or session.
Encourage FT1 Practical Coach
Exercises
What would you like out of a house coaching machine? The very first thing is sturdiness: It is an funding in your self, and also you anticipate that funding to final. The Encourage FT1 (just like the FT2) is constructed strong, with a heavy metal body matted in black and silver — which suggests it retains off these ugly dings and scratches.
The subsequent is versatility, and right here the FT1 actually shines. Exercises are executed through the built-in cable system. Adjustable and versatile, they connect up and down the total size of the body on each side, permitting you to carry out a variety of actions relying on the muscular tissues you need to goal.
That makes the FT1 residence gymnasium an excellent platform for:
- Leg Exercises: Together with lunges, squats, hamstring curls, and abductor workout routines
- Again Exercises: Together with lat cable pullovers, lat pulldowns, and bent-over rows
- Arm Exercises: Together with bicep curls (seated and standing), tricep pushdowns, and overhead extensions
- Ab Exercises: The cables present sufficient flexibility and resistance for protected ab rotations and crunches
The FT1 comes with two weight stacks in every tower, every weighing 165 lb. That is greater than sufficient to do some critical lifting, however you even have the choice of upgrading the burden as wanted, as much as a complete of fifty lb additional per aspect.
As you may see, there’s greater than sufficient right here for a full-body exercise. So as to add to the FT1’s worth, nonetheless, Encourage additionally contains quite a lot of non-obligatory attachments to allow you to change it up much more. The FT1 comes with:
- Gentle and cozy ankle cuffs
- An train belt
- A tricep rope attachment for the cables, so you may incorporate extra focused, tricep-intensive workout routines into your exercise
Meeting
Totally assembled and with the non-obligatory bench, Encourage’s FT1 would weigh in at over 700 lb. Minus the bench, it is a extra modest 540. It is 83 inches tall and 54 inches vast, so you may want an affordable quantity of house to set it up, however nowhere close to as a lot as different trainers. The FT1 is, the truth is, fairly high-powered and versatile, contemplating how compact it’s. You might have considered trying a second individual readily available that can assist you with the meeting, nonetheless.
Not like some residence trainers, the FT1’s towers are available in one piece, taking a variety of the legwork out of set up. The directions are clearly mapped out and diagrammed, and many of the instruments it is advisable to do the job are included, though you may need to maintain your toolbox useful.
All collectively, and ideally with a serving to hand (the tools is heavy, in any case), you are an meeting time of two to three hours.
Guarantee
Encourage presents a full lifetime guarantee on the FT1’s body and components, which is fairly unimaginable, given the coach’s premium high quality. The preliminary price ticket may appear excessive, however a lifetime guarantee means you need to use this gymnasium with confidence for years, and even a long time to return.
Specs
G&G Health Encourage FT1 Dwelling Fitness center Video Overview:
Encourage FT1 Dwelling Fitness center Producer’s Video Overview:
What’s Higher? The FT1 or FT2?
The Encourage FT1 Dwelling Fitness center is, indubitably, a best-in-class useful coach at this value level. However what about its cousin, the Encourage Health FT2? Is it well worth the improve?
Nonetheless cannot resolve? Strive before you purchase! With the intention to get the total really feel of the Encourage FT1, FT2, and
extra residence gymsgo to or contact your native G&G Health Tools Showroom.
Encourage FT2 Practical Coach
Exercises
The Encourage FT2 is Encourage Health’ premium mannequin, a totally loaded useful coach and strength-training platform. It is exceptionally sturdy, constructed to face up to years of heavy use. Made with heavy-duty metal tubing, the FT2’s weight and dimensions really exceed Encourage’s FT1 mannequin. The FT2 can be heavy sufficient that it would not shake or wobble in any respect throughout use.
With the FT2, you are a wealth of attainable workout routines. The FT2 is provided with two adjustable metallic weight stacks on both aspect, every weighing in at 160 lb. You possibly can simply change the burden you are utilizing with the locking pin on every stack. You may also elevate the burden on every stack, as much as a complete of 210 lb every.
The cabling system is peak adjustable, permitting you to train a full vary of movement to get essentially the most out of your funding. A pattern of workout routines you are able to do with the FT2 embody:
- Leg Exercises: Deadlifts, calf raises, entrance lunges, squats, and hip extensions
- Again Exercises: Crossover rows, lat pulldowns, again flies, cardio rows, and again presses
- Arm Exercises: Bicep curls, pull-ups, and tricep extensions
- Ab Exercises: Ab crunches, ab rotations, and twist crunches
Encourage’s FT2 is provided with a Smith machine with an Olympic-level bar, which enormously provides to its versatility and long-term viability. The bar attaches on to the FT2’s weight stacks with its pin-locking mechanism, so you may simply select the setting that is best for you. The included security catches assist make the FT2 one of many most secure residence useful trainers to elevate weights on.
The FT2 comes with quite a lot of non-obligatory equipment, together with:
- A high-performing train belt that you would be able to connect to the pulley system for help throughout exercises
- A tricep rope
- Rubber D handles that may be built-in into just about any train utilizing the FT2’s pulley system
Meeting
Make no bones about it, the FT2 is a heavy, rock-solid piece of equipment. Meeting will take just a few hours, though Encourage’s included handbook and diagrams present all the data it is advisable to get the job performed. You will additionally want some widespread family instruments, particularly a screwdriver and ratchet. It is probably not a solo job, however as soon as the set up is completed, it is performed for good.
Guarantee
There are few issues extra comforting than understanding that, if something occurs to interrupt along with your useful coach, you are totally protected. The Encourage FT2 comes with a full lifetime guarantee for residential use and a 10-year guarantee for business purposes. That is precisely what you’d anticipate from a machine like this.
Specs
G&G Health Encourage FT2 Dwelling Fitness center Video Overview:
Encourage FT2 Dwelling Fitness center Producer’s Video Overview:
Face Off: Encourage’s FT1 versus FT2
Let’s state it clearly proper off the bat: Encourage’s FT1 is a wonderful machine. It is one of many biggest home-training techniques in the marketplace, particularly at its value level. It is not a finances mannequin, and it is not a machine you purchase after which let acquire mud: No, the FT1 is a critical train platform, made for critical individuals who need critical outcomes. Its lifetime guarantee will serve you properly for a few years.
However the FT2 is all that and extra. It is heavier, larger, and extra versatile. It presents a wider vary of workout routines, each at its default setting and when upgraded with non-obligatory add-ons. The FT2 presents quite a lot of upgrades over the FT1, particularly when it comes to the:
- Included Smith machine
- Fastened cable pulley system
- Pull-up station
- Security options
Merely put, the FT2 is a beast. And this beast may very well be precisely what you need, however should you’re dwelling in a smaller house, you might discover the extra compact FT1 to fit your needs higher.
Now, each the FT1 and FT2 are upgradeable. You possibly can add bench and leg attachments to extend your exercise vary. However in case you have the FT1, you will not get the FT2’s Smith machine or fastened cable pulley system. You can also’t improve the FT1 to incorporate these in a while, which is one thing to bear in mind.
In apply, the FT2’s fastened cables enhance its stability throughout weight lifting workout routines. That helps your muscular tissues throughout the train and naturally will increase resistance—the pulleys can really really feel heavier than the equal stage in free weights would.
The FT2’s Smith Machine
The FT2’s Smith machine shouldn’t be like different Smith machines. As you in all probability know, Smiths have a considerably combined repute within the health world, with some folks arguing that they make lifting artificially straightforward. There may very well be one thing to that, however that is not totally related to the FT2’s Smith machine.
That is as a result of lifting with the FT2’s Smith machine is easy, protected, removed from straightforward, and by no means synthetic. Encourage fitted the FT2’s Smith machine with a hefty weight multiplier, elevating its Smith’s whole weight resistance as much as as a lot as 460 lb. That is a superlatively excessive metric, however for the reason that lowest setting is simply 20 lb, you’ve got a variety of room for enchancment should you’re new to lifting.
The FT2’s Smith machine is really the star of the present. It is easy to make use of and simple to maneuver out of the best way while you’re not utilizing. You possibly can alter the bottom peak that the Smith will attain throughout every repetition, in order that the bar will cease robotically should you’re unable to regulate it.
All of because of this you are not going to outgrow the FT2. The Smith’s most weight is excessive sufficient that you might work on it for the remainder of your life and by no means max it out.
After all, that does not imply you will not need to strive.
Nonetheless cannot resolve? Strive before you purchase! With the intention to get the total really feel of the Encourage FT1, FT2, and extra residence gyms, go to or contact your native G&G Health Tools Showroom.
The Backside Line
Though they’re related on the surface, the FT1 and FT2 really fulfill totally different functions. If the added strength-training capabilities of the FT2’s included Smith machine do not curiosity you, then the FT1 is a superb alternative. That mentioned, you may be utilizing these machines for years to return, and the FT2’s Smith machine is second to none when it comes to usability and sheer energy. Preserve that in thoughts as you resolve which machine is greatest for you!
Nonetheless undecided what gymnasium to purchase to your residence?
That is the place we are available in! The health tools specialists at G&G are right here that can assist you discover a resolution that works to your health objectives, residence, and finances. We even provide financing. Give us a name or cease in to a G&G Health Tools Showroom close to you for a free session.
