What ought to a wholesome, tasty, and fast snack appear to be? Possibly like these granola bars. They’re stuffed with seeds, protein, and different goodies that create an unbelievable style expertise in your mouth. You’ll be able to take them with you to work or on a visit. They will also be a part of a balanced breakfast.
You may be concerned about these merchandise:
Methodology:
First, combine all of the dry substances in a bowl together with the 5-grain flakes, xylitol, vanilla protein powder, pumpkin seeds, coconut flakes, freeze-dried raspberries and sesame seeds.
In a separate bowl, whisk collectively the peanut buttermilk, eggs and Taste Drops to style.
Pour this combination over the dry substances and blend totally. Let the combination sit for 20 minutes.
Then, take a baking sheet and line it with baking paper (our sheet measured 30×15 cm). Unfold the ready combination evenly onto the sheet. Place it in a preheated oven at 170 °C and bake for 25 minutes. As soon as baked, let the combination cool after which reduce it into smaller bars. It’s best to get roughly 10 bars.
| Power worth | 168 kcal |
| Protein | 10 g |
| Carbohydrates | 17 g |
| Fat | 6 g |
| Fibre | 3 g |
These bars style nice when loved at house with a cup of espresso. Nonetheless, you can too absolutely admire them after an extended hike within the mountains.
Be at liberty to share your creations with us on social networks by tagging #gymbeamcom.
