Weight Watchers Low Fats Pumpkin Bars recipe
Substances
2 cups cooked pumpkin
1 2/3 cups sugar
1 cup fats free egg substitute
1 cup applesauce
2 cups flour
1/2 cup walnuts, chopped
2 teaspoons cinnamon
1 teaspoon baking soda
2 teaspoons baking powder
1 teaspoon salt
Icing substances
2 cups confectioners’ sugar
1 (3 ounce) package deal reduced-fat cream cheese, softened
2 tablespoons butter
1 -2 teaspoon skim milk
1 teaspoon vanilla
Preparation
1. Preheat the oven to 350° F.
2. Beat collectively the sugar, egg substitute, applesauce and pumpkin.
3. Sift the dry substances right into a bowl, combine properly.
4. Pour right into a 15x10x1 pan and bake for about 23-27 minutes.
5. Let cool utterly.
6. Combine collectively the icing substances (utilizing extra milk if wanted).
7. Unfold the icing over the cooled pumpkin bars.
Servings: 24
What number of Weight Watchers factors in low fats pumpkin bars recipe?
Dietary info for one serving:
WW factors: 4
Energy: 185
Whole fats: 3.6 g
Ldl cholesterol: 4.6 mg
Sodium: 219.1 mg
Whole carbs: 35.8 g
Dietary fiber: 0.9 g
Protein: 3.2 g
Picture credit score: elana’s pantry
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Initially posted 2011-09-25 14:30:43.
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