You recognize the saying – new 12 months, new me! Whereas we’re undecided we’re prepared for a brand new us [because hey, we’re confident, strong, bold women who like who we are!], we’re all the time right down to make a couple of tweaks to raised our selves and our lives! We’re all making a couple of resolutions this 12 months, and typically a couple of merchandise assist maintain us on observe for making these modifications! Have a look under at what the LIY Workforce is doing to achieve these 2024 targets!
PS did you see our latest submit, sharing what we’re leaving in 2023 and what we’re taking into 2024? Learn it right here!
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I’ll admit – I don’t have any brand-new to me resolutions or targets this 12 months. With this being pregnant, I’m specializing in a couple of minor [but very important things]: good high quality sleep [insert the Hatch – this thing is a game changer overnight], mild motion via the act of strolling [I am loving these Nike’s to get the job done] and ensuring I keep hydrated every day – taking a look at you Stanley and LMNT packets!
Final 12 months I began writing every day on this 5 Minute Journal and I completely beloved the observe, however then someplace about midway via the 12 months, I ended for no matter motive and I’d like to get again within the behavior of it. It made such a distinction in my every day perspective and accomplishments! General, I’m hoping to remain as wholesome and rested as attainable in preparation for our little child to be!
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I do know it most likely appears counterintuitive to have a bunch of baking stuff displaying up in my resolutions, however hear me out! I LOVE baking! Spending time within the kitchen, utilizing my palms and making meals for individuals I really like provides me pleasure. Right here’s the catch – my favourite dessert class is pie, however I’ve the least quantity of expertise making them. Positive, I could make a good-tasting pie, however it’s simply not stunning. This 12 months I’m trying to dive into my hobbies and put aside time in my day for myself. A technique I plan to do that is to discover baking pies and breads. I plan to offer away or share these for essentially the most half, so I’ve additionally obtained some merchandise included for transporting them!
My favourite strolling footwear, Stanley, Apple Watch, Audible and Airpods are all to assist with my decision of setting time apart every day to deal with my bodily and psychological well being. I’m not proclaiming some loopy health purpose for the 12 months, simply to prioritize myself and permit myself time for a stroll every day – and with that, time to hearken to audio books which I discover to be such an effective way to show my thoughts off for some time.
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No shock there’s exercise gear and equipment in my checklist this 12 months! Nevertheless, this 12 months I’m taking a barely totally different strategy! Whereas I additionally need to proceed lifting weights and coaching I need to be higher about how I’m transferring my physique the best manner, giving relaxation, including in low impression days and carrying the correct footwear for my exercises!
One other focus this 12 months is including extra peace and calm to my every day life and persevering with to maintain my psychological well being! This has been an enormous focus over the past 12 months and I’ve already observed massive variations in how I’m feeling, boundaries I’m setting and the way I’m taking good care of myself! Bringing extra calm into my every day life is a giant precedence this 12 months. I’m additionally actually excited to dive into extra self assist books!
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I’m not a giant detailed decision individual, however I do prefer to have total themes and targets for the 12 months that I hope to dwell by! In 2024 I need to attempt to put group, self care, and total well being [mental, physical, emotional] on the forefront! I’m able to hydrate, babyyyyy with this 40oz [goal is to drink at least 2 of these a day!] and add in my electrolytes for sauna classes! I’m dangerous about scrolling on my telephone at evening, so I need to use a wi-fi charger and put my telephone out of arms attain from my mattress! I additionally need to use extra options on my hatch this 12 months to have a peaceful, peaceable, and restful bedtime/waking routine! Talking of restful sleep…it’s time I spend money on a very good pillow 🤣 and this one by far is essentially the most beloved within the LIY neighborhood!
Group sensible, it’s time to faux I’m transferring LOL and no matter just isn’t being purged I hope to get labeled and put into bins [my basement is a wreck, y’all!]. One thing else I’d love to do that 12 months is lean into inventive hobbies and study extra about good cameras and have enjoyable with that! CHEERS TO 2024 – let’s make it the very best 12 months but! 🤠
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I used to be actually happy with myself for making my bodily well being a precedence in 2023, and I need to maintain these wholesome habits transferring into 2024. On a extra critical be aware, I’ve all the time wrestle with physique picture points and as an alternative of setting unrealistic targets for myself like shedding 20 kilos earlier than Spring Break, I’m difficult myself to dive deeper into the wrestle so many ladies face in terms of loving the our bodies we have now. This e book is on the highest of my to-read checklist this 12 months! Together with transferring my physique recurrently [I LOVE my Peloton – if you’ve been on the fence about getting one, this is your sign to do it!], I’m difficult myself to drink extra water every day. And I don’t find out about you, however I’ve discovered I’m extra prone to drink water when it’s coming from a cute water bottle. This one holds a whopping 64 ounces! Full disclosure: I do business from home, so I gained’t be lugging it round all day. 😉
Bodily well being apart, I’d prefer to transition to scrub magnificence and family merchandise this 12 months. Whereas I’m utilizing up the merchandise I already personal, I’ll be slowly however certainly transitioning to pure, non-toxic manufacturers all year long. Right here’s to a cheerful, wholesome New 12 months!
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I’m not normally one to get into New 12 months’s resolutions. However typically I want a very good motive to get my booty in gear lol. Getting organized, train, spending extra time with God and cleansing up among the merchandise we use are a few of my to do’s. Since transferring into a brand new residence 3 months in the past I’ve let lots of this stuff get out of hand. It took me a minute to discover a place for every little thing in our new home. Now that the majority of our issues have a spot all of it must get organized, particularly the children toys!
Figuring out has by no means been my factor, however since turning 30 final month I really feel like I want to include it way more typically into my weekly routine. A stable 30 minute stroll every day is what I’m taking pictures for in 2024. I just lately bought this strolling pad and I find it irresistible a lot. It’s actually quiet and straightforward to maneuver round. Once I’m not utilizing it I simply slide it beneath my mattress. I even throw in these 5 lb weights typically once I’m feeling actually loopy!
I used this devotional final 12 months and beloved it a lot I’m moving into for spherical two! Hopefully I can keep extra according to it this 12 months. Right here’s to creating new, wholesome habits in 2024!
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New 12 months, Identical Me – however with a aspect of targets I’m hoping to stay with me all 12 months lengthy! I all the time begin off the New 12 months, arms a blazin’ reps galore…. however rapidly see my reps a slowing! This 12 months it’s much less about strict targets and extra about simply doing what I really like: Transferring my Physique – in locations I really like: Outside & my residence storage fitness center! I additionally attempt to do a whole30 month and this 12 months I’m taking pictures for February! I do discover that when my water consumption, meals, sleep is sweet… I’m arrange for the very best every day success!
Just lately I’ve discovered becoming a member of challenges is what will get me transferring! I really like having a bunch of girlfriends aiming for a similar targets in a bunch chat + the peloton neighborhood for help once I want it! My problem to you is just, discovering the JOY that what works for you in terms of health. Yoga, meditation, strolling with a pal, grounding, bootcamps – don’t be afraid to check some new issues out! As soon as you discover what ticks your field… you’ll need to do extra of it! Cheers to a transferring and groovin’ 2024! XO Jen
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Though I sometimes don’t set resolutions, 2024 has me striving for some targets! I don’t have a physique picture purpose or a weight reduction purpose or some unattainable health purpose. My targets are extra targeted on merely transferring my physique and connection.
Certainly one of my resolutions for this 12 months is to take extra walks with my husband with a brand new pair of On Clouds. We began this in 2023 and I need to proceed all through 2024. It’s a tremendous time for us to attach with out distraction and I actually worth that point with him.
Additionally final 12 months, I began group exercises with shut buddies. We might chat greater than we work out, however these exercises are sometimes the spotlight of my day. And if I do occur to elevate a weight or two, I’m doing it to be stronger and extra versatile so I can dangle with my rising [and very active] boys!
Lastly, I grabbed some new Pyrex containers. Up to now, I’ve had minimize veggies and fruit within the fridge to seize and go for our household. Within the busyness of basketball video games and piano classes, I strayed from this behavior. I hope to be a bit extra ready this 12 months so we will deal with utilizing high quality meals to gasoline our our bodies.
