Rauno Heinla Pulls One other World File with 540-Kilogram (1,190.5-Pound) 18-Inch Deadlift
Heinla is rapidly changing into deadlift royalty.
In terms of large deadlifts, Rauno Heinla comes, he sees, and he virtually at all times conquers. The seasoned veteran strongman now has one other conquest to boast about. On July 22, 2023, in the course of the 2023 Tartu Rammumees ja Rammunaine (TRJR) contest, Heinla efficiently locked out a 540-kilogram (1,190.5-pound) 18-inch deadlift. An 18-inch deadlift is characterised by having athletes pull a barbell loaded with massive diameter plates, leaving the bar 18 inches from the ground. Heinla’s mark is a World Filesurpassing the earlier excessive bar by 2.5 kilograms (5.5 kilos). The athlete wore a lifting belt and used lifting straps to assist with the pull.
The previous file belonged to 2020 World’s Strongest Man (WSM) champion Oleksii Novikov, who completed an 18-inch deadlift of 537.5 kilograms (1,185 kilos) en path to his WSM title. Now, the file is within the 41-year-old Heinla’s possession — who provides to his hallowed fame as one of many globe’s best deadlifters. Novikov supplied Heinla a easy “congratulations” within the feedback part of the Instagram put up showcasing the record-breaking 18-inch deadlift.
A file deadlift of any variation is nothing new to Heinla. If something, based mostly on his productive 2022, it is perhaps a shock that it took the Estonian athlete this “lengthy” so as to add one other deadlift accomplishment to his resume.
In early June 2022, Heinla broke the Silver Greenback deadlift World File with a pull of 579.7 kilograms (1,278 kilos) on the 2022 Silver Greenback Deadlift Estonian Championship (SDDEC). He would comply with that efficiency by breaking the Grasp’s Deadlift World File with a pull of 476 kilograms (1,049.4 kilos), successful him the 2022 World Deadlift Championships (WDC) title.
Per his web page on Strongman Archives, Heinla has had a extremely energetic aggressive run in current months, most notably ending because the runner-up in each the 2022 Grasp’s World’s Strongest Man (MWSM) and the 2023 Australia’s Strongest Worldwide (ASI). Nonetheless, none of his current full competitors achievements can examine to now proudly owning three separate deadlift World Information in three separate pulling occasions.
After securing one other pulling World File, Heinla will seemingly shift his focus to one of many largest unicorns in power sports activities: the all-time deadlift World File of 501 kilograms (1,104.5 kilos) set by Hafthor Björnsson in Could 2020. Heinla will get the chance to make historical past as a member of the 2023 WDC roster, which is able to happen as part of the 2023 Giants Dwell World Open (GLWO) on September 2, 2 023, in Cardiff, Wales.
The Giants Dwell group is providing a $55,000 prize to any 2023 WDC athlete who can break the file and deadlift no less than 505 kilograms (1,113.3 kilos). If there have been a choose for any strongman able to reaching the milestone, Heinla would undoubtedly be one of many extra believable choices.
Featured picture: @rauno_heinla on Instagram
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