BBQ Rooster Quesadillas
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These quesadillas are good for days while you need one thing scrumptious however don’t wish to break your weight loss plan.
They’re stuffed with a flavorful mix of hen, barbecue sauce, and reduced-fat cheese.
It’s certain to fulfill your cravings whereas retaining energy in test.
This recipe can be good for utilizing up leftover hen.
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How I saved these quesadillas mild:
Conventional quesadillas are sometimes stuffed with heavy cheeses, high-calorie meats, and fried to perfection.
Nonetheless, this recipe takes a lighter strategy whereas nonetheless sustaining the entire taste.
I used Mission Carb Steadiness tortillas as a result of they’re solely 2 factors every. Although they’re low in factors they’re nonetheless scrumptious.
Since boneless, skinless hen breast is 0 factors that’s what I selected to make use of. I used sugar-free BBQ sauce to combine with the shredded hen breast, which was just one level.
Utilizing reduced-fat cheddar cheese as a substitute of normal cheddar cheese additionally helped to loosen up these quesadillas.
I used a nonstick frying pan and omitted the oil/butter.
Click on right here to trace the factors in your WW app.
The way to make BBQ Quesadillas:
Preheat a nonstick frying pan over medium warmth.
In a medium mixing bowl, add the shredded hen breast and sugar-free BBQ sauce, and stir collectively.
Take one tortilla and add half of the hen to 1 aspect of the tortilla. High the hen with pink onions, then half of the cheese.
Place the quesadilla within the pan and cook dinner for 3-4 minutes on both sides, till the cheese is melted and the tortilla is crispy.
Take away the quesadilla from the pan and reduce in half.
Repeat the entire steps with the second quesadilla.
Serve heat and luxuriate in!
Serving Recommendations:
- These quesadillas style nice with cilantro.
- Contemporary salsa and guacamole are additionally an awesome addition.
- Grilled corn – this pairs exceptionally effectively with BBQ hen.
- Combined greens salad – that is good for a low level possibility.
BBQ Rooster Quesadillas
Yield: 2 quesadillas
Click on right here to trace the factors in your WW app.
Components
-
2
Mission Carb Steadiness tortillas -
2
boneless, skinless hen breasts, cooked and shredded -
1/4
cup
sugar-free BBQ sauce -
1/2
small
pink onion, sliced -
6
tablespoons
reduced-fat cheddar cheese, shredded
Directions
-
Preheat a nonstick frying pan over medium warmth.
-
In a medium mixing bowl add the shredded hen breast and sugar-free BBQ sauce. Stir collectively.
-
Take one tortilla and add half of the hen to 1 aspect of the tortilla. High the hen with pink onion, then half of the cheese.
-
Place the quesadilla within the pan and cook dinner for 3-4 minutes on both sides, till the cheese is melted and the tortilla is crispy.
-
Take away the quesadilla from the pan and reduce it in half.
-
Repeat the entire steps with the second quesadilla, and serve heat.
Listed below are some extra WW pleasant recipes:
Spinach and Artichoke Dip Quesadillas
Rooster Fajita Quesadillas
Teriyaki Rooster Quesadillas
Buffalo Rooster Quesadillas
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