Jodie Wells admits that having spent loads of cash on numerous totally different weight reduction plans over time, she was initially reluctant to strive The Wholesome Mummy, regardless that a member of the family had numerous success by means of it.
She says, “I couldn’t convey myself to do yet one more weight reduction program and spend extra money I couldn’t afford for it to not work. …..Oh how I used to be improper.”
Within the first 8 weeks of signing as much as the 28 Day Weight Loss Problem, Jodie is thrilled along with her outcomes. Not solely has she dropped 5 kilos and a number of cms, she is feeling bodily and mentally superb and says she is NEVER trying again!
The 8 week Problem begins February 2024. Discover out all about it and find out how to be part of right here!
See her story under
All About Jodie
Jodie Wells is 33 years outdated and mum to three sons, aged 14,11 and 9. They dwell in Drouin in Victoria.
Jodie reveals that she has at all times been on the larger aspect of weight her entire life, which has led to psychological, bodily and emotional challenges. Her three youngsters all have disabilities which has led to additional stress and weight acquire.
“Two of my youngsters have ADHD and one has a uncommon genetic dysfunction. Having a son with a uncommon incapacity situation means numerous hospital, specialist appointment and has needed to have 7 surgical procedures over his life, he’s 9yrs outdated.”
“The stress from all this, I turned to meals, emotional consuming, consuming numerous sugar meals to assist preserve me awake and take away drive by means of for the comfort. My weight stored creeping up, I turned so depressed, my confidence was at a all time low, I used to be drained on a regular basis, by no means desirous to get away from bed and couldn’t keep a full day of mum life with out a nanny nap in the course of the day.”
“I knew one thing needed to change, the day I stepped on the scales and seeing 100kg, I used to be shocked I let myself get like that, however that was the second I knew one thing needed to change.”
“I attempted each weight reduction device, you title it I did it!”
Jodie tried numerous totally different weight reduction plans, together with books, shakes, drugs, patches with little success.
“Nothing labored, completely nothing. I used to be extra depressed mentally, I used to be placed on medicine to assist my despair, which then extra weight was placed on.”
Round 5 years in the past, Jodie did handle to lose 15 kilos by doing a problem at her native fitness center however being very restrictive she wasn’t in a position to stick with it and shortly went again to her outdated habits.
Discovering the fitting program
Jodie turned conscious of the Wholesome Mummy program when her sister in legislation joined a couple of years in the past. Regardless of her having some superb outcomes, Jodie couldn’t face beginning one other program.
“I actually needed that too however I couldn’t convey my self to do yet one more weight reduction program and spend extra money I couldn’t afford for it to not work. Oh how I used to be improper.”
Two months in the past, Jodie ultimately took the plunge and joined the Wholesome Mummy’s 28 Day Weight Loss Problem. She is blown away by the adjustments she has seen.
“Properly what can I say, I stated sure, sure to new chapter of my life, sure to making an attempt new issues, sure to outcomes, outcomes that ACTUALLY work. I by no means thought I could possibly be this completely happy and wholesome once more, I’ve been a wholesome mummy member for 2months and I’m NEVER trying again, I’ve misplaced 5kg and a number of cm utilizing wholesome mummy, whole of 20kg over 5 years.”
Not solely has Jodie succeeded in reducing weight, she will be able to’t imagine the adjustments in her total well being.
“My blood counts are proper the place they need to be, I would not have low iron anymore, I’m sleeping so a lot better, Im truly a morning individual now, I solely lay in mattress at night time and by no means in the course of the day, I’ve soooo rather more vitality to play soccer with my boys, I’m not as burdened about issues like I take advantage of to be, and higher but I’m not taking any medicine in any respect anymore. Sure !!”
“My days are deliberate, I meal prep, I prepare dinner every part utilizing the Wholesome Mummy App.”
Jodie’s Day on a plate
Breakfast: Fruit smoothie, vanilla tummy smoothie, Wholesome Mummy protein and water
Snack:– Veggie sticks, zucchini, mushroom muffins, inexperienced tea
Lunch:– Banana smoothie, chocolate Tummy Smoothie, Wholesome Mummy protein, oats, and water
Snack:- Veg muffins, inexperienced tea
Dinner:- Is at all times totally different, at all times use the app to search out excessive vitamin, protein dinner, and even higher my entire household love the dinners.
Favorite Wholesome Mummy Merchandise
“My favorite merchandise are positively the tummy and premium smoothie and definitely and the skincare vary, I take advantage of the physique sculpting lotion every single day, I’ve began utilizing the revive oil and night time cream. Wow, my face is so clean and glowing. I can’t rave concerning the pores and skin merchandise sufficient, I’ve a want listing of the merchandise I’d like to strive.”
Jodie has little doubt what has led to her weight reduction success, and that’s a change in her focus and mindset.
“I couldn’t have accomplished something with out the fitting thoughts set. Consistency is the important thing, staying constant and as a lot on observe as potential actually does assist. And take heed to my physique and my our bodies wants, if my physique wants a relaxation day, I give it one however straight again on high the following day.”
“My pledge is to lose 10kg, be the perfect I might be, keep targeted, strive new issues, get pleasure from life and my household.”
Jodie’s Recommendation
- Be completely happy
- Be wholesome
- Be your self
“Have your protein, drink ur water, water, water, water.
If I can do it, you possibly can too !!”
Be a part of Jodie on the 28 Day Weight Loss Problem
Wish to shift weight however really feel like you’ve NO TIME in your day to train and eat healthily? That’s the place the Wholesome Mummy’s 28 Day Weight Loss Problem will help.
Get outcomes on the 8 week problem
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