Weight Loss

149: my 2024 health and wellness predictions

Sharing my health and wellness predictions for the brand new yr. 

Hello associates! I hope you’re having a beautiful day thus far. I’m right here cranking via work stuff and have a brand new podcast episode stay for you! Right now, I’m chatting about my health and wellness traits for 2024. I at all times love to listen to about what you assume will likely be fashionable within the new yr, and what’s “out,” so please share your ideas under.

149 health and wellness trends.jpg

(Extra canine yoga in 2024 please)

my 2024 health and wellness predictions

 

Extra assets from this episode:

I like love love the meals from Sakara Life! Use this hyperlink and the code XOGINAH for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.

If any of my fellow well being skilled associates are on the lookout for one other means to assist their shoppers, I extremely advocate IHP. You may also use this info to heal your self after which go one to heal others, which I feel is a good looking mission. You’ll be able to completely be part of if you happen to don’t at the moment work within the well being or health business; many IHPs don’t start on this path. They’re associates who’re passionate to be taught extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.

You should utilize my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You’ll be able to take a look at my overview IHP Degree 1 right here and my overview of Degree 2 right here.

I’m nonetheless obsessive about my sauna blanket. That is one in every of my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Hyperlink to test it out right here. You may also use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of on daily basis, and the purple gentle face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I may need one thing totally different, or have two various things. Every little thing I’ve tried is wonderful.)

Thanks a lot for listening and for your entire help with the podcast! Please you’ll want to subscribe, and depart a score or overview if you happen to loved this episode. In case you depart a score, head to this web page and also you’ll get a little bit “thanks” reward from me to you. 


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