Fitness

Panera Copycat Autumn Soup (dairy-free)

Sharing a scrumptious fall recipe for copycat Panera soup! That is dairy-free and SO scrumptious with a drizzle of olive oil and a few roasted chickpeas on prime. 

Hello buddies! How’s the morning going thus far? I hope you’re having fun with the day! I’ve a packed day with teaching appointments (YAY!) and excited to take a yoga class this morning. I hope you’ve got a stunning day forward.

One thing that made me chuckle a bit just lately: the Pilot stated, “Ohhhh, soup season is right here”

I used to be like… soup season is ALWAYS right here.

autumn soup 2.jpg

I get what he’s saying. Some individuals wish to get pleasure from heat and comfy bowls of soup throughout sure instances of the 12 months, like when it’s chillier exterior. I’ve by no means absolutely understood as a result of you could find me with a piping bowl of soup on a scorching summer time day. Soup fan for all times, irrespective of the climate or season.

I really feel like soup is the PERFECT meal. It’s a straightforward solution to get in a ton of vitamins, protein, it’s tremendous satisfying, and there’s nothing like some recent sourdough or cornbread dipped into soup or chili. I’ve fairly a couple of recipes on the weblog however was excited to make a model of Panera’s Autumn Soup. It’s dairy-free, the components are so cheap, and it packs a ton of vitamins and fall taste.

Let me know in the event you give it a strive!

panera copycat autumn soup.jpg

Panera Copycat Autumn Soup (dairy-free)

Elements:

Entire butternut squash

3-4 medium peeled, cooked candy potatoes

1/2 cup pumpkin puree

1 onion

4 carrots

1 carton of veggie broth

can of coconut milk

nutmeg

cinnamon

salt and pepper

Directions:

Step 1

Cook dinner the butternut squash. Reduce it in half, take away the seeds, and place within the Immediate Pot with 2 inches of water, and cook dinner for 12 minutes on handbook. Take away the squash, drain the Immediate Pot, and put aside to chill barely.

Step 2

Subsequent, add the broth, onion, carrots, pumpkin puree, cinnamon, nutmeg, salt and pepper to the Immediate Pot. Cook dinner for 12 minutes on handbook.

Step 3

Do a fast launch, after which stir within the butternut squash (in the event you use a spoon to scoop it out from the pores and skin, it ought to come out simply), candy potatoes, and coconut milk. Use an immersion blender to mix till easy.

Step 4

Alter seasonings as wanted. Ours wanted a bit extra salt and cinnamon.

Step 5

High with a drizzle of olive olive, pumpkin seeds, or crispy chickpeas. Get pleasure from!!

Print

Panera Copycat Autumn Soup (dairy-free)

panera copycat autumn soup

A scrumptious and hearty soup for fall that’s vegan and gluten-free!

  • Writer: Gina Harney // The Fitnessista
  • Prep Time: 10 minutes
  • Cook dinner Time: half-hour
  • Complete Time: 40 minutes

Entire small-medium butternut squash

34 medium peeled, cooked candy potatoes

1/2 cup pumpkin puree

1 yellow onion, chopped

4 carrots, peeled and roughly chopped

1 carton of veggie broth

can of coconut milk

good pinch of nutmeg

1 teaspoon of cinnamon

salt and pepper to style

Step 1

Cook dinner the butternut squash. Reduce it in half, take away the seeds, and place within the Immediate Pot with 2 inches of water, and cook dinner for 12 minutes on handbook. Take away the squash, drain the Immediate Pot, and set the squash apart to chill barely.

Step 2

Subsequent, add the broth, onion, carrots, pumpkin puree, cinnamon, nutmeg, salt and pepper to the Immediate Pot. Cook dinner for 12 minutes on handbook.

Step 3

Do a fast launch, after which stir within the butternut squash (in the event you use a spoon to scoop it out from the pores and skin, it ought to come out simply), candy potatoes, and coconut milk. Use an immersion blender to mix till easy.

Step 4

Alter seasonings as wanted. Ours wanted a bit extra salt and cinnamon.

Step 5

High with a drizzle of olive olive, pumpkin seeds, or crispy chickpeas. Get pleasure from!!

Notes

Retailer any leftovers within the fridge for as much as per week, or freeze half for a straightforward pre-made dinner part. I wish to serve it with an enormous salad and recent sourdough.

Retailer any leftovers within the fridge for as much as per week, or freeze half for a straightforward pre-made dinner part. I wish to serve it with an enormous salad and recent sourdough.

autumn soup.jpg

So inform me, buddies: what’s your favourite soup recipe??? Please share any hyperlinks you’re keen on within the feedback part!

xo

Gina

Extra soup faves from the weblog:

Wholesome fall soup recipes

Immediate pot rooster tortilla soup

Greek rooster soup

White rooster chili


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