How Claire Makes use of Her Well being Teaching Certification for Her Household’s Wellness
Over the last 30 years, AFPA has licensed over 130,000 well being, diet, and health professionals. We recurrently function distinguished graduates who’re utilizing what they’ve discovered to encourage others and make a distinction.
Meet one in all our featured graduates, Claire Simmons, an AFPA Licensed Holistic Well being Coach.
Inform us about your self.
Hello! My identify is Claire Simmons and I’m an AFPA Licensed Holistic Well being Coach. I reside in North Carolina with my husband of eight years and our three boys, ages 6, 4 and a couple of.
I graduated from the College of Miami in 2004 and from there landed my first job as a tv reporter and producer. After spending a number of years within the trade, I accepted a job at one of many nation’s largest healthcare organizations, the place I labored as a senior communications director. I actually loved my time there because it was a beautiful mix of difficult and thrilling work, however in the end, I wished to spend extra time with my youngsters.
In December of 2022 I made the choice to depart my company job and keep residence. Household is extraordinarily essential to me, and I didn’t wish to look again and surprise the place the time went. Moreover, my ardour for well being and wellness has at all times been entrance and heart in my life, so I wished to make sure that I used to be creating the most effective life doable for my boys. I wished to be there for them, cook dinner them wholesome meals, play outdoors with them, and provides them a childhood based mostly in wellness.
How did you initially grow to be desirous about well being and wellness?
Ever since I used to be a toddler, my mother and father inspired my brothers and I to be energetic and play open air. My mother at all times cooked at residence and consuming out was a uncommon event. As soon as I left residence and went to school, I knew that I wished to keep up a wholesome way of life and never give in to the same old faculty temptations!
I began going to the health club and fell in love with health. That led me to get licensed to show group health, which I did all through my faculty years. I bear in mind devoutly studying ladies’s well being magazines the place I discovered about diet and picked up a number of suggestions and methods that basically got here in helpful as a younger grownup, navigating life alone for the primary time.
From there, health and diet simply grew to become ingrained in my on a regular basis life. Finally, I began studying about intuitive and aware consuming, psychological energy, emotional maturity, and all the different elements of well being that we don’t hear as a lot about as exercises and diets. That’s when it actually clicked for me…having that complete bundle in place is what made me really feel and carry out my finest. I couldn’t cease studying about wellness and I wished everybody round me to really feel pretty much as good as I did!
I believe I at all times knew that there was a path for me within the wellness trade, however I used to be at all times busy with life and put my give attention to my profession, having infants, and such. However as soon as I gave myself time to consider what course I wished to go in and the way I wished my life to look, I simply couldn’t ignore the decision that wellness was the place I wanted to be!
Which AFPA certifications have you ever earned, and why did you select these certification packages?
I’ve earned the Holistic Well being Coach Certification, which is comprised of the Well being and Wellness Teaching Course in addition to the Holistic Diet Course. I beloved the choice of mixing these two as a result of true wellness is greater than what you eat. True wellness should mix harmoniously with one’s tradition, society, household, work, and household life. The Holistic Well being Coach Certification teaches you the nuts and bolts of diet which is so essential and contains methods on tips on how to navigate actual life, even when your food plan can’t be “excellent.”
How are you utilizing your certification/planning on utilizing your certification?
At first, my major purpose is to make use of the information gained by means of my certifications to create the healthiest and happiest residence atmosphere for my household. My household is my precedence and if we aren’t wholesome, I do know that it’s exhausting to reside life to the fullest! Plus, I need my youngsters to find out about diet and health now when they’re younger to allow them to lean on these instruments all through their complete life. I believe it may very well be the most effective current I may give them! My husband is an entrepreneur and has a really traumatic and difficult job, so I need him to know that when he’s residence he’ll at all times get the most effective from me within the type of scrumptious, wholesome meals, an area to relaxation, a clear and orderly atmosphere, and, after all, plenty of consideration from the youngsters and me. 😊
Exterior of my household, I’ve so many concepts to assist others! I wish to create a wellness committee at my sons’ faculty and assist construct up programming to show college students about diet, health, and wellness. I’d like to construct a backyard in school and residential to develop contemporary herbs, fruits, and greens. I wish to assist mothers who additionally need the most effective for his or her households however who’re battling how to do this. I wish to assist those that are working the company grind and present them that it’s doable to include well being into that busy way of life. I additionally wish to create and share extra content material about diet and wholesome dwelling and publish that on social media, a weblog, and for different web sites which have like-minded content material.
How has turning into licensed with AFPA impacted your life?
I’m so grateful I made the choice to get licensed by AFPA! It gave me the arrogance to pursue my ardour and cement my credibility within the wellness house as not simply somebody who loves well being and wellness, however somebody who’s succesful and ready to assist others. AFPA gave me credible and strong data on so many subjects and dove deep into the science, analysis and present panorama of the place we’re as a nation with our well being. I additionally really feel as if I’ve a complete neighborhood working in direction of the same purpose and a bunch of people who find themselves at all times accessible to assist me.
Get Your Free Information
Be taught The right way to Begin a Fulfilling, Impactful Profession as a Holistic Well being Coach
You’ll study:
- Why holistic well being issues
- If holistic well being teaching is best for you
- What profession alternatives exist for well being coaches
- And extra!
What was one factor you discovered in your research that has left an affect on you?
It’s putting to me simply how a lot our nation NEEDS well being coaches. (Whereas earlier than, I although having a coach was a complete luxurious!) So many people don’t notice that we reside in a system that places revenue over well being. It’s as much as the person to do the analysis and determine what’s finest for them. It’s a tragic reality but when one actually needs to thrive and reside their finest life, you need to go in opposition to the grain. What’s widespread is normally not wholesome and what’s simple is never wholesome both. I hope that I could be an advocate for many who crave well being however don’t have the time or vitality to search out their path.
How can we discover you on-line?
My Instagram is @Clairehossimmons.
I like to put up suggestions and methods there, in addition to my life as a busy boy mother!
The rest we should always know?
I simply need folks to know that in the event that they make the choice to include diet, health, and wellness of their life in a means that works for them, they may really feel so good! There’s a exercise on the market which you could love, similar to there’s a means of consuming that may make you appear and feel your finest. Wellness is a superpower, and our world can be such a greater place if all of us determined to go the wholesome route. Well being coaches can mix the hole between healthcare and actual life, so don’t be shy to succeed in out and ask for assist! We’re right here for you.
