Transformation of the Day: Woodlyne misplaced 68 kilos. Desirous to be blissful each in and out, she targeted on going keto, figuring out constantly, and placing herself first.
Social Media:
Instagram and Tiktok: @pink_coconutz
What was your motivation?
Myself! My motivation was eager to be proud of myself in and out. My 2024 objective is to give attention to consistency.
What impressed you to maintain going, even if you wished to surrender?
Prayer.
How did you alter your consuming habits?
I adopted the keto food plan at first.
What’s your exercise routine?
I did cardio on the treadmill, elliptical, and stairmaster.
How typically did you’re employed out?
I labored out wherever from 5-7 days every week for no less than 2 hours every exercise.
What was your beginning weight?
My beginning weight was 318 kilos.
What’s your present weight?
My present weight is 250 kilos.
What’s your peak?
I’m 5’8″.
When did you begin your journey?
It started in early 2019.
How lengthy did your transformation take?
My transformation continues to be in progress as a result of I wish to lose an extra 51 kilos to be beneath 200 lbs.
Is weight reduction surgical procedure a part of your journey?
No
What’s the largest lesson you’ve realized up to now?
I realized to like myself extra by placing myself first and believing in myself.
What recommendation do you could have for ladies who wish to shed extra pounds?
Any day might be your day one, you simply have to begin.
