A New Cabbage Soup Weight loss plan Soup (Asian Rooster and Veggies Stir-Fry Soup) | WW Factors

Trying to get again on monitor with wholesome consuming? I’ve obtained the proper soup! Do you bear in mind the Cabbage Soup Weight loss plan? My Asian-style model is a dieter’s delight! It’s chock filled with shredded cabbage, carrots, and broccoli slaw. A scrumptious, satisfying technique to get again on monitor! You get an enormous, very filling bowl of tremendous flavorful soup with only a few energy. Every 2-cup serving has simply 150 energy and a couple of grams of fats. You’ve obtained to like that! It’s a yummy technique to get a ton of veggies into your physique whereas being hearty sufficient to serve for the primary course meal. So tasty, my total household loves this wholesome soup!

Useful Ideas About this Recipe

Meals Info
The unique Cabbage Soup food regimen requires that you simply eat giant quantities of cabbage soup for seven days. Throughout that point, you may as well eat sure vegetables and fruit, beef, rooster, and brown rice, in line with a set schedule. Proponents of the cabbage soup food regimen say it’s a great way to rapidly lose just a few kilos.

You may simply take pleasure in my soup to exchange the unique cabbage soup if you’re trying to rapidly lose just a few kilos. I like this wholesome soup so after I make it, I often take pleasure in it for lunch or dinner a number of instances per week and freeze the remainder for one more time.
Wholesome Advantages
Such a wholesome technique to get veggies into your food regimen. This soup is low-calorie, low-fat, low-carb, gluten-free and dairy-free. The one factor it’s not…Low in sodium. All of the sodium on this soup comes from the rooster broth and fewer sodium soy sauce. If you’re on a low-sodium food regimen, this soup might be not a sensible choice for you. 
Procuring Ideas
I’ve tried many of the rooster broths obtainable and my favourite is Swanson’s reduced-sodium rooster broth. It is available in a ten, 32, and 48-ounce container.
If you’re on a strict low-sodium food regimen, select a rooster broth that has rather a lot much less sodium than this one. Most markets promote a no-sodium rooster broth
Chopped or crushed ginger, in a jar, may be discovered within the produce part close to garlic, in a jar.
WW Freestyle SmartPoints 0-Blue
WW SmartPoints 1-Inexperienced

SKINNY FACTS: for 1 important course serving (2 cups every) 150 energy, 2g fats, 1g sat. fats, 28mg chol, 20g prot, 15g carbs, 4g fiber, 1,309mg sodium, 5g sugar

FACTS: for Freestyle SmartPoints (2 cups) 24 energy, 0g sat. fats, 1g sugar, 4g protein