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Health Recipe: Oat Slices with Blueberries

Nice style, excellent dietary values, charming aroma and simple preparation. That is precisely how one might briefly describe our oat slices with blueberries that we’ve got created immediately. They’re excellent for breakfast, as a snack or dessert. The toughest half is deciding what to serve it with. Do you go for the traditional nut butter or do you attain for yogurt or ZERO syrup?

Oat slices with blueberries - ingredients
Health Recipe: Oat Slices with Blueberries 8

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Technique:

Combine oats with cinnamon, salt and  protein. Add milk, eggs, honey and blend totally. Lastly, stir within the frozen blueberries, cashews and pecans, which you’ll be able to break into smaller items or add complete.

Oat slices with blueberries - method
Health Recipe: Oat Slices with Blueberries 9

Switch the dough to a smaller baking tray (ours was 20×20 cm) lined with baking paper. Place the slices within the oven and bake for half-hour at 180°C. They are often served each cold and warm. We completed them with yoghurt and nut butter. Nevertheless, you’ll be able to’t go unsuitable should you serve the slices with some ZERO syrup, for instance.

Oat slices with blueberries
Health Recipe: Oat Slices with Blueberries 10

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Dietary values

1 serving with out garnish (complete 9 servings)

Vitality worth 216 kcal
Protein 12 g
Carbohydrates 22 g
Fat 8 g
Fibre 4 g

In case you like slices stuffed with wholesome elements, then you’ll undoubtedly love this candy delight.

Be happy to share your creations with us on social media by tagging #gymbeamcom.


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