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Health Recipe: Baked Salmon with Honey-Mustard Marinade

At present we have now a brilliant easy recipe for anybody who want to embody extra fish of their food plan. The preparation of salmon with a honey-mustard marinade is tremendous straightforward. You’ll be able to have a fantastic lunch or dinner on the desk in half an hour. And it’s as much as you what you serve it with. We opted for a salad, but it surely’s additionally nice with rice, potatoes or crusty bread.

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Health Recipe: Baked Salmon with Honey-Mustard Marinade 8

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Methodology:

Wash and dry the salmon fillets and preheat the oven to 180°C. In a bowl, combine collectively the mustard, honey, finely chopped garlic and lemon zest to style. Season the salmon with salt, black pepper and spray with olive oil. Then pour the marinade over the salmon and coat the fillets in it on all sides.

Baked salmon with honey-mustard marinade - marinated salmon
Health Recipe: Baked Salmon with Honey-Mustard Marinade 9

Then switch them to a baking dish with the remaining marinade and bake within the oven for 20 minutes. As soon as accomplished, switch the salmon onto a plate and serve with the washed salad and ZERO honey-mustard sauce.

Baked salmon with honey-mustard marinade
Health Recipe: Baked Salmon with Honey-Mustard Marinade 10

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Dietary values

1 serving with out a facet dish (2 servings in complete)

Vitality worth 364 kcal
Protein 34 g
Carbohydrates 12 g
Fat 20 g

What is going to you serve the salmon with? Will you go for a salad like we did, or will you go for a crusty baguette?

Be at liberty to share your creations with us on social media by tagging #gymbeamcom.


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