Hello associates! Completely satisfied Friday! How was the week? I hope you had a terrific one! Ours was fairly low-key. The Pilot flew nights, the ladies had all of their normal occasions and actions, and I’ve been right here engaged on weblog content material, shopper calls, and podcast interviews. We now have an occasion this weekend that I’m trying ahead to, and I’m nonetheless in search of a costume. If you happen to wait till the final minute, it solely takes a minute. 😉
(My fave Sakara goji rose donut)
(Smiling together with her lil enamel after her Valentine’s haircut)
Apart from the occasion, I’m educating barre, engaged on some health programming, and it’s film evening on the youngsters’ college.
It’s time for the weekly Friday Faves occasion! That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.
Friday Faves 2.9
Life:
We went to the Annual Fighter Wing awards banquet in Phoenix and it was a blast as normal. It’s enjoyable to see associates we haven’t caught up with in a very long time and in addition rejoice some hardworking and galvanizing squadron members.
It was laborious to consider that this was the final time the Pilot will ever put on mess costume. This time subsequent 12 months, he’ll be RETIRED!! Tbh, I’m greater than prepared, however I can inform it’s going to be bittersweet for him. His army profession has been an enormous a part of his id for thus lengthy, and I do know he’ll miss it.
I’m positively trying ahead to extra stability and a return to the airways, however I’ll positively miss seeing him in his mess costume and flight swimsuit. 🙂
(costume was from RTR. It wasn’t my fave costume I’ve ever rented, however all of my prime picks had been gone. It was okay for the event.)
Since we had been in Phoenix, the youngsters requested a hike at Camelback. It’s most likely their favourite hike, which doesn’t shock me in any respect.
They climb and skip round whereas I concern for everybody’s lives. It’s a good time, I inform ya 😉
The primary climb is extraordinarily intense – you’ll be able to maintain onto guard rails as a result of it’s so steep and excessive –
however after that, the depth goes down a bit. It’s an unimaginable view, and the climate was perfection.
We additionally tried the Unique Chop Store for the primary time, and it was SO, so good. I acquired the gf hummus and veggie wrap (added rooster) and we’ll positively be again.
Excessive Efficiency Well being. That is going to be my first 2024 certification and I’m so excited to dive into this one. HPH is all about longevity and biohacking, so I’m excited to make use of this info for intermediate and superior shoppers to take advantage of out of their routines, and get very strategic about day by day habits. I’ll share extra alongside the best way! If you happen to’d prefer to be my examine buddy, you’ll be able to test it out right here and enter the code FITNESSISTA for $100 off.
Trend + magnificence:
New Beautycounter physique butter. I’m ready for mine to reach and may’t wait to attempt it. I LOVE a physique butter with clear components – particularly throughout these chilly winter months – and that is within the pretty Monoi scent. Test it out right here.
Ordering this costume for spring. It seems to be like a Nap Costume and is lower than half the value!
Additionally including this to cart. I really like lounge units a lot proper now.
Learn, watch, pay attention:
Undoubtedly try this week’s podcast interview. We’re chatting all about seed oils.
What are your easy pleasures?
Having fun with this audiobook proper now. A number of useful suggestions and encouragement to shift extra to investments.
Health + good eats:
You need to attempt these selfmade peanut butter protein bars.
Extra causes to follow self-compassion.
Gf oat flour tahini chocolate chip cookies.
Completely satisfied Friday, associates! Have an incredible weekend and I’ll see ya quickly.
xoxo
Gina
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