Weight Watches

Skinny Asian Hen and Noodle Bowl | WW Factors

There’s something magical about main-course noodle bowls. They appear to be in every single place lately. And in every single place you strive them, they are typically a bit of totally different. However the secret’s the broth and this broth tastes unbelievable!  Plus, it’s loaded with assorted veggies, rooster, and ramen noodles. Every massive, very satisfying serving has solely 240 energy, 6 grams of fats. Right here’s a soup I feel everybody will get pleasure from. I do know my household loves it!

Skinny Asian Chicken and Noodle Bowl

Useful Suggestions About this Recipe

Makes 8 main-course servings. Every serving, 1⅔ cups.


Wholesome Suggestions
In case you’re on a low-sodium weight-reduction plan, this soup wouldn’t be a good selection for you.
Regardless that I used reduced-sodium rooster broth and soy sauce and throw out the seasoning packet from the ramen, any such Asian soup continues to be very excessive in sodium.


Procuring Suggestions

Swanson’s reduced-sodium broth is accessible in 32 and 48-ounce dimension cartons. You’d use 1 of every to get 10 cups of broth.
To save lots of time, I like to make use of a bag of already shredded carrots. You’ll discover it within the produce part of most supermarkets. I purchase it at Dealer Joe’s.


WW Freestyle SmartPoints
3-Blue
WW SmartPoints
5-Inexperienced

SKINNY FACTS: for 1 important course serving (1⅔ cups every)
240 cal, 6g fats, 1g sat. fats, 28mg chol, 21g prot, 27g carbs, 4g fiber, 1,301mg sodium, 4g sugar
FACTS: for Freestyle SmartPoints
114 energy, 1g sat. fats, 1g sugar, 6g protein

FB Asian Chicken and Noodle Bowl 600 × 600




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