Portobello Mushroom Steaks with Crimson Beet French dressing

 

Take pleasure in these scrumptious Portobello Mushroom Steaks topped with blue cheese, served on a mattress of flavorful greens and drizzled with a tangy Beet French dressing. It’s a improbable technique to incorporate extra plant-based meals into your dinner routine, and one of the best half? They are often prepared in simply half-hour!

Simply marinate the portobello mushrooms for 10 minutes after which both bake them within the oven or grill them. Plate them over a easy salad and end by sprinkling with blue cheese earlier than serving. Scrumptious and simple!

Not solely do Portobello mushrooms have a meaty taste making them an important substitute in recipes, however they’re additionally low in energy, low in carbs and their fiber content material makes them filling. Solely about two to a few grams of internet carbs per serving, they’re additionally excessive in B nutritional vitamins, together with niacin (vitamin B3) and riboflavin (vitamin B2), pantothenic acid (B5), and minerals like selenium, copper, phosphorus and potassium.

This recipe is sweet in your physique and your style buds! Right here’s what you’ll want:

INGREDIENTS                                     

Portobello mushrooms (stems eliminated, cleaned):  Portobello mushrooms (additionally spelled as “portobellos” or “portabellas”) are mature, white button mushrooms that may develop as much as six inches in diameter.  

Select portobello mushrooms with a dry easy and agency cap. The gills situated on the underside of the mushroom must also seem dry. Moist spots can imply the mushrooms are previous which might have an effect on their taste. To maintain your mushrooms recent, retailer them of their unique packaging or in the event you hand picked them, place them in a paper bag till you’re prepared to make use of them.

Flora Crimson Beet Apple Cider Vinegar – Brewed in small batches, this scrumptious natural apple cider vinegar tonic is infused with candy and earthy, natural crimson beet crystals and detoxifying freshly floor natural herbs that promote cleaning within the physique. 

This crimson beet apple cider vinegar can also be brewed with a contact of concentrated apple juice, to offer it a barely sweeter and extra drinkable ultimate product. We’re including it to the mushroom marinade and the French dressing dressing.

Not solely is that this Crimson Beet Apple Cider Vinegar natural, but it surely’s additionally non-GMO, gluten-free and vegan.

Soy Sauce: Used to marinate the portobello mushrooms. Tamari or coconut aminos will be substituted.

Worcestershire Sauce: This provides extra steakhouse taste to the marinade. Conventional Worcestershire sauce is historically made with anchovy. Use a vegan model in the event you don’t eat fish.

Olive Oil: Avocado oil or grapeseed oil could also be substituted.

Garlic: Finely chop 3 to 4 (or extra in the event you love garlic) giant cloves.

Spices: You’ll want onion powder, pepper in fact, and non-obligatory smoked paprika provides a smoky contact to the marinade. 

Dijon Mustard: Added to the dressing for the greens.

Crumbled Blue Cheese: To make this dish dairy-free, use a plant-based cheese as a substitute.

Salad Greens: Arugula or blended greens are excellent for this recipe!

Non-compulsory Salad Substances: We added sliced beet wedges and radish. For a real steakhouse really feel, cherry tomatoes can be nice too.

Find out how to Prep + Prepare dinner the Portobello Mushrooms Steaks

1. Clear Them

Gently brush off grime from the caps utilizing a paper towel or fabric. You may as well gently rinse them in cool water.

2. Take away the Powerful, Woody Stem

Trim the stem with a paring knife or seize it from the underside after which twist it to tug it out. You may as well. The stems are often too dry and woody to eat.

3. Scoop out the Gills (non-obligatory)

Utilizing a small spoon, evenly scrape contained in the caps to take away the gills. This step is non-obligatory as gills are okay to eat, however not everybody enjoys the feel when cooked.

4. Dry + Marinate the Caps

Pat the mushrooms utterly dry. Place them in a glass baking dish and pour the marinade over them. Allow them to sit for 10 minutes earlier than baking. If wanted, flip them over just a few instances whereas utilizing a spoon to drizzle the marinade all around the mushrooms, inside and outside.

5. Roast for 10 minutes!

Preheat your oven to 400 levels F/ 200 C and cook dinner the mushrooms for 10 minutes or till fork tender. Whenever you take them out of the oven, remember to reserve the marinade for drizzling over the mushrooms.

Find out how to Serve the Portobello Mushroom Steaks

Toss your salad greens with the Crimson Beet French dressing and add extra to style if wanted. 

Earlier than serving, prime the dressed greens with some beet and radish wedges (non-obligatory) and a mushroom steak. 

Serve the Portobello Mushroom Steaks entire or sliced.

Drizzle the mushroom with some sizzling “pan gravy” and prime it with crumbled blue cheese. Then get pleasure from!

Suggestions + Substitutions

• As a substitute of blue cheese, strive crumbled feta, goat cheese, gorgonzola, or shaved parmesan. 
• After cooking, add slightly cornstarch to the remaining marinade within the baking dish to make a thickened gravy. Options to utilizing corn starch embrace flour, rice flour, arrowroot powder, potato or tapioca starch.
• Strive including some recent herbs to the marinade like rosemary and thyme.

GET THE RECIPE!

Go to FloraHealth.com to order their natural Crimson Beet Apple Cider Vinegar and for extra nice pure merchandise and recipes.